Blog posts about Holistic Medicine from the Acupuncture & Holistic Health Center in Jacksonville, Florida.
- Posted byMichael Kowalski
- inAcupuncture, Acupuncture Physician, Dr. Michael Kowalski, Featured News, Holistic Medicine, News
Dr. Michael Kowalski A.P., Dipl. Ac. (NCCAOM) is collaborating through his 5 Element Institute with the University of Florida (UF Health Jacksonville), and Utica College (Utica, NY) to pioneer groundbreaking research on acupuncture for neck pain.
Continue Reading...- 14
- Aug
- 2019
- Posted byMichael Kowalski
- inAcupuncture Physician, Dr. Michael Kowalski, Featured News, Holistic Medicine, Homeopathic Doctor, Naturopathic Doctor, News

Watch Dr. Michael’s most recent interview on Five Element Acupuncture diagnoses. Click Here.
Continue Reading...- Posted byMichael Kowalski
- inAcupuncture, Dr. Michael Kowalski, Featured News, Holistic Medicine, News, Special Event

On Saturday, June 22nd, Dr. Michael Kowalski A.P., Dipl. Ac. (NCCAOM) presented a lecture to cancer survivors and their families. His presentation was part of St. Vincent’s/Mayo Clinic’s Cancer Survivorship Day event at the St. Vincent’s-Riverside Terry Cancer Center. After Dr. Chanan-Khan MD of Mayo Clinic presented his talk about how St. Vincent’s/Mayo Clinic are […]
Continue Reading...- Posted byMichael Kowalski
- inFeatured News, Holistic Medicine, News, Registered Dietician Nutritionist

June is National Fresh Fruit and Vegetable month! Celebrate it with a fresh salad filled with both! Try this fresh Kale salad with homemade peach vinaigrette.
Continue Reading...- 21
- May
- 2019
It’s National Salad Month, so be sure to eat a green salad every day! Try this Quinoa Salad with Strawberries, Almonds and Mint. It’s delicious!
Continue Reading...- 14
- May
- 2019
- Posted byMichael Kowalski
- inAcupuncture, Acupuncture Physician, Dr. Michael Kowalski, Featured News, Holistic Medicine, News

Whether your Fire energy has lost a little or a lot of your joy, receiving Five Element acupuncture on your Fire meridians can restore your Fire energy.
Continue Reading...- Posted byMichael Kowalski
- inHolistic Medicine, News, Special Event
Come join us WEDNESDAY, May 8, for a free meditation session to heal the heart, mind, body and soul. Seating is limited. Click here to learn more and register.
Continue Reading...- 30
- Apr
- 2019
- Posted byMichael Kowalski
- inDr. Michael Kowalski, Featured News, Holistic Medicine, News

Seasonal acupuncture treatments are special treatments in Five Element acupuncture that enhance the extra energy available to an Element and its vital organs during its season.
Continue Reading...Eating beans as part of a heart healthy diet and lifestyle may help improve your blood cholesterol and lower your weight. Learn how to take an Italian bread topping and turn it into a salad with this delicious bean and vegetable recipe!
Continue Reading...- 25
- Dec
- 2018

Remember these tips to keep your energy up and stress and waist line down through the holidays!
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