Acupuncture and Holistic Health Center

The Acupuncture and Holistic Health Center in Jacksonville, Florida offers a range of holistic health services to meet your healthcare needs.

Worsley 5 Element Acupuncture

Worsley 5 Element Acupuncture is a unique system of medicine based on the ancient traditions of Chinese acupuncture.

Worsley 5 Element Acupuncture treatment restores balance and wellness in body, mind and spirit. Worsley 5 Element Acupuncture treatments provide relief of the physical symptoms of disease and also palpable improvement in a person’s sense of wellbeing, clarity of mind and openness of heart.

Holistic Primary Care

Holistic care reflects the need to treat the whole person. We are more than isolated body parts plus a brain. We have a body in which every part is affected by every other part.

Dr. Kowalski believes in “teaching you how to fish, rather than feeding you a fish.” Dr. Kowalski’s goal with each patient is to help them become more able to help themselves, and to come back less often for treatment.

Pain Management

Acupuncture is well known for its effective treatment of chronic pain.

Dr. Kowalski uses 5 Element Acupuncture to treat the root cause of the chronic pain condition.

Herbal Medicine

Herbal Medicine is using the plants that nature gave us for healing. Herbs can often work as well as or better than medications in some cases, often without the side effects that medications can cause.

Dr. Michael Kowalski, A.P., Dipl.Ac.(NCCAOM) uses both Chinese and western herbs to restore the body’s balance. He often uses herbal medicine in conjunction with acupuncture and nutritional support.

Recent Posts

  • Join Our Zoom Meditation Seminar – Dec. 10th, 6pm

    Come join us THIS WEDNESDAY, December 8th, for a free Zoom meditation seminar to heal the heart, mind, body and soul. Click here to learn more and register.

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  • Happy Holidays From The Acupuncture & Holistic Health Center!

    When holidays stress you out, remember: acupuncture renews your body, mind, AND spirit. If you haven’t seen us recently, call us. We’d love to help you start the new year recharged and ready to go!

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  • The Root Cause of Your Health Issues

    Even if you have no current health issues, seasonal acupuncture treatment at least five times per year are a smart choice for preventative medicine. It’s like getting an oil change for your car every 3000 miles to protect your car’s health.

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  • Keep Your Metal Energy Strong This Fall

    In late autumn, the trees shed their leaves which rot and decay on the ground, and eventually disintegrate and enrich the soil with their trace minerals.  Shedding the old leaves in autumn makes way for new growth in the spring. There is a symbolic lesson for us in this natural death cycle of autumn: we must let go of the old to make way for the new.

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  • How I Got Through COVID

    Every patient I’ve seen since the pandemic started knows I’ve been very careful to follow all CDC guidelines to avoid the spread of this contagious and deadly virus. So I was shocked and disappointed when I developed a cough and sore throat soon after getting back home.

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  • Find Out The Truth About Covid Treatment

    There is so much misinformation on Covid-19 that it can be confusing. I am following the evidence on Covid-19 treatment. I use updated, scientifically accurate information and recommend best practices for natural treatments to prevent Covid-19.

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  • Treat The Root Cause of Your Anxiety

    There are many anti-anxiety drugs on the market that treat anxiety symptomatically. These drugs all have side effects, and some can build a dependency. Five Element acupuncture treats the underlying cause of anxiety, instead of putting a bandage on the symptom.

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  • Light Your Fire This Summer

    When the Heart is made safe by a strong Heart Protector, the Heart is free to radiate its love, joy and compassion throughout our body, mind and spirit. The health, happiness and quality of all our relationships comes from the vitality of our Fire Element.

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  • How To Treat PMS With Acupuncture

    PMS symptoms are different for every woman. You may get physical symptoms, such as bloating, headaches, or menstrual cramps. There may also be emotional symptoms, such as irritability or sadness. Some women experience both. Find out what acupuncture can do to help.

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  • Fix Your Thyroid, Find Your Balance

    Conventional medical physicians typically rely solely on blood tests to eliminate thyroid dysfunction issues. However, many people with normal thyroid blood levels actually have a thyroid imbalance, from a Functional Medicine perspective. For these patients who go undiagnosed, it can be hard to find proper treatment.

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  • What Covid Isolation Is Doing To You

    Among the many challenges the COVID-19 pandemic presented to us as Americans, one of the most troublesome is the negative impact of the isolation we have experienced for so long. It is important to consider the tolls that pandemic fear and isolation have taken on our health, from a holistic perspective.

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  • Acupuncture for Fibromyalgia

    Balancing you as a whole approach with acupuncture can reduce pain, improve sleep, and harmonize your emotions. Combining Five Element acupuncture with trigger point acupuncture yields a comprehensive benefit.

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  • Should I Get the COVID-19 Vaccine When My Turn Comes?

    Several patients have asked me this question lately. Some of them have already made up their mind about whether to get the vaccine when they become eligible to get it. Many others have yet to decide. If you have questions, please read on.

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  • Smash Winter’s Attack On Your Immunity

    During this COVID-19 pandemic and winter flu season, it’s a major advantage to keep your immune system as strong as possible. If you are exposed to the virus, you will want all the immune protection you can get.

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  • Winter: The Season of Water

    Whether you know it or not, we are all affected by seasonal changes. Your energy patterns ebb and flow with the seasons, much like the tidal changes of the oceans.

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  • 5 Tips to Reset Yourself Before The Holidays

    When it comes to overindulging, it’s a downhill slide between Thanksgiving and New Year’s Day. How can you feel calm, not gain 5 pounds, and still have fun? Here are 5 Tips.

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  • Acupuncture For Fertility

    I treat my fertility patients with a whole person/whole family approach, relying heavily on acupuncture. I integrate special acupuncture fertility points with my Five Element acupuncture treatments, to balance the underlying root cause of each individual’s fertility issues.

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The Acupuncture and Holistic Health Center

Dr. Michael Kowalski, A.P., Dipl.Ac.(NCCAOM) (Acupuncture Physician) specializes in natural treatments for the root cause of your health concerns offering acupuncture, nutritional supplements, herbal medicine, and homeopathic remedies.

Dr. Kowalski works individually with each patient from a holistic perspective in order to restore your body to balance and optimum health.

Why Use The Acupuncture and Holistic Health Center?

We help you discover the root cause of your health concerns.
Dr. Kowalski specializes in natural treatments for the root cause of your health concerns offering acupuncture, nutritional supplements, herbal medicine, and homeopathic remedies.
We offer a wide variety of holistic health care services.
Including Detoxification, Natural Hormone Balancing, Wilson’s Temperature Syndrome, Homeopathy, Plant Spirit Medicine, Auricular Acupuncture, and Smoking Cessation.
We provide a compassionate approach to healing.
Your experience with us is completely tailored to your individual needs and is performed in a peaceful, serene office.
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