- 30
- Sep
- 2020
I treat my fertility patients with a whole person/whole family approach, relying heavily on acupuncture. I integrate special acupuncture fertility points with my Five Element acupuncture treatments, to balance the underlying root cause of each individual’s fertility issues.
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June is National Fresh Fruit and Vegetable month! Celebrate it with a fresh salad filled with both! Try this fresh Kale salad with homemade peach vinaigrette.
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- May
- 2019
It’s National Salad Month, so be sure to eat a green salad every day! Try this Quinoa Salad with Strawberries, Almonds and Mint. It’s delicious!
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- Mar
- 2019
One way to eat your daily requirement of vegetables is to eat more plant based meals. Here is a satisfying, flavorful vegetarian meal that’s ready in less than 30 minutes!
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Eating beans as part of a heart healthy diet and lifestyle may help improve your blood cholesterol and lower your weight. Learn how to take an Italian bread topping and turn it into a salad with this delicious bean and vegetable recipe!
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- Dec
- 2018
Remember these tips to keep your energy up and stress and waist line down through the holidays!
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- Dec
- 2018
Homemade Crock Pot Cranberry Sauce Canned cranberry sauce is full of high fructose corn syrup and added sugars. Ditch the can and make homemade cranberry sauce instead! It’s quick and easy. Just toss the ingredients in your slow cooker and let it do the work! Ingredients*: 2 lbs Fresh Cranberries Zest and Juice of 1 […]
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- Nov
- 2018
Developing a happier overall outlook with a vegan diet is a great change many people do not expect.
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