Compelling evidence suggests that making fruits and veggies a staple of your diet can lower your risk for many chronic diseases.Continue Reading...
Whether your Fire energy has lost a little or a lot of your joy, receiving Five Element acupuncture on your Fire meridians can restore your Fire energy.Continue Reading...
Seasonal acupuncture treatments are special treatments in Five Element acupuncture that enhance the extra energy available to an Element and its vital organs during its season.Continue Reading...
The heart meridian plays a vital role in our well-being and quality of life. Without a healthy heart meridian, life can be drab, boring and joyless.Continue Reading...
The key to dealing with stress and taking better care of yourself is to maintain a positive attitude. This is often easier said than done, so here are ten tips to make this season more manageable.Continue Reading...
In honor of World Menopause Month, let’s explore how acupuncture and other natural therapies can treat women’s health during and after menopause. The majority of women experience a natural menopause (sometimes called the “change of life”) when their periods stop, usually around the age of 51 years. During the years when women have periods, the […]Continue Reading...
To celebrate Self-Improvement Month, take steps to be your best you! Whether you’re taking large strides or baby steps, what matters most is that you grow in a positive direction. Here are five tips to help you become the best YOU that you can be. 1. Manage Your Stress Stress not only adversely affects your […]Continue Reading...