Author Archives: Michael Kowalski

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Are you carrying a lot of tension in your neck and back? Do you wake up with muscle pain? Sometimes, even sleeping at odd angles is enough to make our muscles protest in agony and lock up with tension and pain. Whether you slept on your neck wrong or have an illness that causes fatigue, […]

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Dr. Michael here! I want to begin by expressing my heartfelt thanks to those of you who came out to celebrate with me and the rest of the providers and staff at Acupuncture and Holistic Health Center. It meant the world to me that so many of you took the time to spend it in […]

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Shingles is a remarkably common issue; most of the people we interact with have experienced a shingles outbreak. A cousin left over from an outbreak of childhood chickenpox, shingles can be categorized by an illness akin to a flu or harsh head cold, followed by painful and irritating blisters that resembles a rash spreading along […]

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This February, are you looking for a way to pamper yourself or a loved one? Does this fluctuating weather have your skin crying out for moisture? Are you struggling with acne, dryness, redness, and don’t know where to start making yourself feel better?  Look no further than Acupuncture and Holistic Health! Our esthetician Kandance would […]

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Acupuncture and anti-aging really can go hand in hand! If you find yourself staring into the mirror and wondering what you can do to reduce the appearance of fine lines and wrinkles, but don’t want to inject chemicals into your skin, we’ve got you covered! Acupuncture can help combat the signs of aging skin by […]

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Got a habit you can’t seem to kick? Addictions can be difficult to deal with sometimes, with most seeming like insurmountable burdens we can’t get off our backs. Just when we think that whatever plan we’ve got working for us is finally going to do the trick, the addiction comes creeping back- often with a […]

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Living with back pain does not have to be your normal, every day experience! Living life waiting for those blissful pain-free moments in between treatments or medication can be very tiring, stressful, and disheartening. While around 80% of Americans deal with back pain at least once a year and 8% deal with it as a […]

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January is turning into February, and soon, winter will be turning to spring. With spring comes a few of our favorite things, but also invites allergies and sinus infections. We can take preventative measures such as a daily teaspoon of local honey, a zyrtec a day, and enough vitamin C to turn our skin about […]

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