Author Archives: Michael Kowalski

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Meditation for Healing Session

Come join us WEDNESDAY, August 14, for a free meditation session to heal the heart, mind, body and soul. Seating is limited. Click here to learn more and register.

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Dr. M and Cancer Survivorship Day

On Saturday, June 22nd, Dr. Michael Kowalski A.P., Dipl. Ac. (NCCAOM) presented a lecture to cancer survivors and their families. His presentation was part of St. Vincent’s/Mayo Clinic’s Cancer Survivorship Day event at the St. Vincent’s-Riverside Terry Cancer Center.  After Dr. Chanan-Khan MD of Mayo Clinic presented his talk about how St. Vincent’s/Mayo Clinic are […]

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Compelling evidence suggests that making fruits and veggies a staple of your diet can lower your risk for many chronic diseases.

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Whether your Fire energy has lost a little or a lot of your joy, receiving Five Element acupuncture on your Fire meridians can restore your Fire energy.

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Five Elements

Seasonal acupuncture treatments are special treatments in Five Element acupuncture that enhance the extra energy available to an Element and its vital organs during its season.

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The heart meridian plays a vital role in our well-being and quality of life. Without a healthy heart meridian, life can be drab, boring and joyless.

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Self-care Tips

The key to dealing with stress and taking better care of yourself is to maintain a positive attitude. This is often easier said than done, so here are ten tips to make this season more manageable.

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Autumn is traditionally the time of year which follows the harvest. When the harvest is bountiful, this signals a year of plenty ahead. In this way, autumn is associated with being thankful and grateful for reaping a good harvest. The Thanksgiving holiday is based on this tradition of gratitude in the autumn season. It is […]

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