Blog posts about Holistic Medicine from the Acupuncture & Holistic Health Center in Jacksonville, Florida.
- Posted byMichael Kowalski
- inDr. Michael Kowalski, Featured News, Holistic Medicine, News

Several patients have asked me this question lately. Some of them have already made up their mind about whether to get the vaccine when they become eligible to get it. Many others have yet to decide. If you have questions, please read on.
Continue Reading...- 01
- Dec
- 2020
- Posted byMichael Kowalski
- inDr. Michael Kowalski, Featured News, Holistic Medicine, News

Whether you know it or not, we are all affected by seasonal changes. Your energy patterns ebb and flow with the seasons, much like the tidal changes of the oceans.
Continue Reading...- 02
- Nov
- 2020
- Posted byMichael Kowalski
- inAcupuncture, Dr. Michael Kowalski, Featured News, Holistic Medicine, News

When it comes to overindulging, it’s a downhill slide between Thanksgiving and New Year’s Day. How can you feel calm, not gain 5 pounds, and still have fun? Here are 5 Tips.
Continue Reading...- 30
- Sep
- 2020
- Posted byMichael Kowalski
- inAcupuncture, Acupuncture Physician, Dr. Michael Kowalski, Featured News, Holistic Medicine, News, Registered Dietician Nutritionist

I treat my fertility patients with a whole person/whole family approach, relying heavily on acupuncture. I integrate special acupuncture fertility points with my Five Element acupuncture treatments, to balance the underlying root cause of each individual’s fertility issues.
Continue Reading...- 02
- Jul
- 2020
- Posted bythecenter
- inFeatured News, Holistic Medicine, News

CDP Choline boosts immune function against viruses by inhibiting PLA2. Several studies show that some very serious viral infections require the PLA2-activated cascade to do the most cell damage.
Continue Reading...- 01
- Jun
- 2020
- Posted byMichael Kowalski
- inAcupuncture, Dr. Michael Kowalski, Featured News, Holistic Medicine, News

One Element is the root cause of your energy imbalance. In Five Element acupuncture, we call the root cause Element your Causative Factor. This imbalance occurs before the age of 7, and can cause the other Elements to go out of balance, one by one.
Continue Reading...- 17
- Feb
- 2020
- Posted bythecenter
- inFeatured News, Holistic Medicine, Naturopathic Doctor, News, Special Event

In this workshop, Dr. Nelson presented the documented benefits of mind-body energy practices designed to promote wellness.
Continue Reading...- 03
- Feb
- 2020
- Posted byMichael Kowalski
- inAcupuncture Physician, Dr. Michael Kowalski, Featured News, Holistic Medicine, News

For many, the shorter days and reduced sun exposure of winter bring colder weather and a colder mood. These “winter blues” cause you to feel less joyful and more sadness.
Continue Reading...- Posted bythecenter
- inHolistic Medicine, News, Special Event

In this workshop, Ken Nelson will present the documented benefits of mind-body energy practices designed to promote wellness.
Continue Reading...- 31
- Oct
- 2019
- Posted byMichael Kowalski
- inAcupuncture, Acupuncture Physician, Dr. Michael Kowalski, Featured News, Holistic Medicine, News, Special Event

A dozen acupuncture patients and their friends enjoyed a talk by Dr. Michael Kowalski, AP, on Five Element Acupuncture. A Q&A followed, with refreshments and free chair massages!
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