Category Archives: Holistic Medicine

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Blog posts about Holistic Medicine from the Acupuncture & Holistic Health Center in Jacksonville, Florida.

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Come join us for a free meditation session to heal the heart, mind, body and soul.

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Remember these tips to keep your energy up and stress and waist line down through the holidays!

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Homemade Crock Pot Cranberry Sauce Canned cranberry sauce is full of high fructose corn syrup and added sugars. Ditch the can and make homemade cranberry sauce instead! It’s quick and easy. Just toss the ingredients in your slow cooker and let it do the work! Ingredients*: 2 lbs Fresh Cranberries Zest and Juice of 1 […]

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Come join us for a free meditation session to heal the heart, mind, body and soul.

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If you are generally better at taking care of others than you are at taking care of yourself, I hope this article gives you some food for thought. One of the biggest challenges we face in modern times is dealing with stress. The advances of technology have created even more stress, both good and bad. […]

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We’ve all heard the phrase “eat more plants,” right? For National Vegan Month, I want to provide a better understanding as to why this is a good idea for improving your health. A vegan diet eliminates all meat and animal products. This means your diet must rely heavily on fruits, vegetables, beans and legumes, whole […]

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Free Workshop: Meditation For Healing Wednesday, November 14th, 2018 (2nd Wednesday, every month) 6:00pm – 7:00 pm Location Acupuncture & Holistic Health Center 4237 Salisbury Road, Suite 107 Jacksonville, FL 32216 Questions? Call the Acupuncture & Holistic Health Center at (904) 296-9545 today. RESERVE YOUR SPOT TODAY! SEATING IS LIMITED! CLICK HERE NOW! Click on the flyer to […]

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Free Workshop: Meditation For Healing Wednesday, October 17th, 2018 (3rd Wednesday, every month) 6:00pm – 7:00 pm Location Acupuncture & Holistic Health Center 4237 Salisbury Road, Suite 107 Jacksonville, FL 32216 Questions? Call the Acupuncture & Holistic Health Center at (904) 296-9545 today. RESERVE YOUR SPOT TODAY! SEATING IS LIMITED! CLICK HERE NOW! Click on the flyer to […]

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In honor of World Menopause Month, let’s explore how acupuncture and other natural therapies can treat women’s health during and after menopause. The majority of women experience a natural menopause (sometimes called the “change of life”) when their periods stop, usually around the age of 51 years. During the years when women have periods, the […]

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Free Workshop: Meditation For Healing Wednesday, September 19th, 2018 (3rd Wednesday, every month) 6:00pm – 7:00 pm Location Acupuncture & Holistic Health Center 4237 Salisbury Road, Suite 107 Jacksonville, FL 32216 Questions? Call the Acupuncture & Holistic Health Center at (904) 296-9545 today. RESERVE YOUR SPOT TODAY! SEATING IS LIMITED! CLICK HERE NOW! Click on the […]

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