- 01
- Jan
- 2019

Where I was when I walked in your door and where I am now is nothing short of miraculous.
Continue Reading...- 25
- Dec
- 2018

Remember these tips to keep your energy up and stress and waist line down through the holidays!
Continue Reading...- 02
- Oct
- 2018
- Posted byMichael Kowalski
- inAcupuncture, Holistic Medicine, News
In honor of World Menopause Month, let’s explore how acupuncture and other natural therapies can treat women’s health during and after menopause. The majority of women experience a natural menopause (sometimes called the “change of life”) when their periods stop, usually around the age of 51 years. During the years when women have periods, the […]
Continue Reading...- 13
- Sep
- 2018
To celebrate Self-Improvement Month, take steps to be your best you! Whether you’re taking large strides or baby steps, what matters most is that you grow in a positive direction. Here are five tips to help you become the best YOU that you can be. 1. Manage Your Stress Stress not only adversely affects your […]
Continue Reading...- 07
- Sep
- 2018
- Posted byMichael Kowalski
- inAcupuncture Physician, Dr. Michael Kowalski, Featured Testimonial, Testimonial

Since the treatment I have not experienced any discomfort in my abdomen, back, or upper rib cage. In fact I actually felt better than before the pain attack.
Continue Reading...- Posted byMichael Kowalski
- inHolistic Medicine, News
Carla Defuria, MBA, RDN, LD/N, CPT, is a Registered Dietitian Nutritionist specializing in Weight Management and Sports Nutrition in Jacksonville, Florida. Carla recently opened her private practice with us at The Acupuncture and Holistic Health Center. In addition, she serves as a Food and Nutrition Expert in a nationally respected community center, and provides her […]
Continue Reading...- 10
- Apr
- 2018
- Posted byMichael Kowalski
- inNews, Special Event
Monday, April 23rd, 2018 7:00pm – 9:00 pm Location Acupuncture & Holistic Health Center 4237 Salisbury Road, Suite 107 Jacksonville, FL 32216 Learn practical keys to find the happiness already within you at this fun and experiential workshop. RSVP today for this free event! Call the Acupuncture & Holistic Health Center at (904) 296-9545. […]
Continue Reading...- Posted byMichael Kowalski
- inDr. Michael Kowalski, News, Special Event
What a fabulous evening at Town Center’s Pinot’s Palette for our Acupuncture & Holistic Health Center’s Fundraiser for Bosom Buddies of Jacksonville! At the event, we raised $454 for the incredible group supporting women, bravely battling breast cancer at the Women’s Center of Jacksonville. Twenty budding artists joined us to enjoy a great painting lesson from […]
Continue Reading...- 01
- Sep
- 2017

Worsley Five Element Acupuncture is a unique style of acupuncture. It does more than treat the symptoms or illnesses that a person has. It diagnoses and treats the cause of the disease. The foundation of Worsley Five Element Acupuncture is Five Element acupuncture theory. Five Element theory describes our natural world as comprised of five […]
Continue Reading...- 23
- May
- 2017
- Posted byMichael Kowalski
- inFeatured Testimonial, Holistic Medicine, Testimonial

