- 01
- Mar
- 2022
There is more to staying young than facials and skincare products. Learn how acupuncture can help you keep your youth and add on the benefit of overall well-being.
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When holidays stress you out, remember: acupuncture renews your body, mind, AND spirit. If you haven’t seen us recently, call us. We’d love to help you start the new year recharged and ready to go!
Continue Reading...- 01
- Jun
- 2021
PMS symptoms are different for every woman. You may get physical symptoms, such as bloating, headaches, or menstrual cramps. There may also be emotional symptoms, such as irritability or sadness. Some women experience both. Find out what acupuncture can do to help.
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Thursday, October 24th, Dr. Michael is giving a FREE lecture entitled “How Acupuncture and Oriental Medicine Can Help YOU”. There will be a Q&A after the talk, and one lucky winner will receive a FREE acupuncture treatment.
Continue Reading...- 01
- Jan
- 2019
Where I was when I walked in your door and where I am now is nothing short of miraculous.
Continue Reading...- 25
- Dec
- 2018
Remember these tips to keep your energy up and stress and waist line down through the holidays!
Continue Reading...- 02
- Oct
- 2018
In honor of World Menopause Month, let’s explore how acupuncture and other natural therapies can treat women’s health during and after menopause. The majority of women experience a natural menopause (sometimes called the “change of life”) when their periods stop, usually around the age of 51 years. During the years when women have periods, the […]
Continue Reading...- 13
- Sep
- 2018
To celebrate Self-Improvement Month, take steps to be your best you! Whether you’re taking large strides or baby steps, what matters most is that you grow in a positive direction. Here are five tips to help you become the best YOU that you can be. 1. Manage Your Stress Stress not only adversely affects your […]
Continue Reading...- 07
- Sep
- 2018
Since the treatment I have not experienced any discomfort in my abdomen, back, or upper rib cage. In fact I actually felt better than before the pain attack.
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Carla Defuria, MBA, RDN, LD/N, CPT, is a Registered Dietitian Nutritionist specializing in Weight Management and Sports Nutrition in Jacksonville, Florida. Carla recently opened her private practice with us at The Acupuncture and Holistic Health Center. In addition, she serves as a Food and Nutrition Expert in a nationally respected community center, and provides her […]
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