- Posted byEricka Soto
- inNews
When we think about hormones, we often hear more about women’s cycles—but men have natural hormonal rhythms too. In fact, testosterone levels in men follow a daily cycle, rising and falling throughout the day. Keeping this rhythm balanced is essential for energy, mood, focus, and overall well-being. At Acupuncture & Holistic Health Center, we work […]
Continue Reading...- Posted byEricka Soto
- inNews
Dr. Michael here! Did you know your tongue can offer powerful insight into what’s happening inside your body? In acupuncture and East Asian medicine, the tongue acts like a map—giving us clues about your overall health, balance, and areas that may need support. A healthy tongue is typically soft pink in color with a light, […]
Continue Reading...- Posted byEricka Soto
- inAcupuncture, Acupuncture Physician, Dr. Michael Kowalski, Featured News, Holistic Medicine, Homeopathic Doctor, Jacksonville Acupuncture, Naturopathic Doctor

Dr. Michael here, If you’re looking for a gentle, time-honored way to support your body through seasonal changes, you may hear us mention Jade Windscreen—a classic herbal blend used in Traditional Chinese Medicine (TCM) to help keep your system strong and resilient. Jade Windscreen (known as Yu Ping Feng San) has been used for centuries […]
Continue Reading...- 15
- Dec
- 2022
- Posted byMichael Kowalski
- inFeatured News, Jacksonville Acupuncture, News, Special Event

During this time of giving thanks and being joyful, we celebrate YOU, and appreciate you being a part of our family. We look forward to serving your healthcare needs now and through the coming year!
Continue Reading...- 03
- Oct
- 2022
- Posted byMichael Kowalski
- inFeatured News, News

To Autumn by John Keats. Season of mists and mellow fruitfulness, Close bosom-friend of the maturing sun; Conspiring with him how to load and bless With fruit the vines that round the thatch-eves run…
Continue Reading...- 19
- Aug
- 2022
- Posted byMichael Kowalski
- inAcupuncture, Acupuncture Physician, Dr. Michael Kowalski, Featured News, Jacksonville Acupuncture, News

Late Summer begins in August – National Health Month. This month focuses on self-care, managing stress, and promoting healthy routines. Here’s how to positively impact your health with acupuncture.
Continue Reading...- 01
- Mar
- 2022

There is more to staying young than facials and skincare products. Learn how acupuncture can help you keep your youth and add on the benefit of overall well-being.
Continue Reading...- Posted byMichael Kowalski
- inAcupuncture, Featured News, News, Special Event

When holidays stress you out, remember: acupuncture renews your body, mind, AND spirit. If you haven’t seen us recently, call us. We’d love to help you start the new year recharged and ready to go!
Continue Reading...- 01
- Jun
- 2021
- Posted byMichael Kowalski
- inAcupuncture, Featured News, Holistic Medicine, Naturopathic Doctor, News

PMS symptoms are different for every woman. You may get physical symptoms, such as bloating, headaches, or menstrual cramps. There may also be emotional symptoms, such as irritability or sadness. Some women experience both. Find out what acupuncture can do to help.
Continue Reading...- Posted byMichael Kowalski
- inAcupuncture, Dr. Michael Kowalski, Holistic Medicine, News, Special Event
Thursday, October 24th, Dr. Michael is giving a FREE lecture entitled “How Acupuncture and Oriental Medicine Can Help YOU”. There will be a Q&A after the talk, and one lucky winner will receive a FREE acupuncture treatment.
Continue Reading...