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In recent years acupuncture has made huge inroads in conventional medical treatments for cancer. There have been hundreds of clinical research trials using acupuncture for the management of various symptoms of cancer treatment. A large number of these studies have been sponsored by the National Cancer Institute and National Institutes of Health, and have found […]

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Did you see Dr. Michael on First Coast Living on Tuesday, March 1st? If you missed it, or want to watch it again, watch the video below!

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The Acupuncture & Holistic Health Center in Jacksonville invites you to attend our upcoming Open House at The Center on Thursday, February 25th, from 5pm to 7:30pm. We look forward to seeing our current and former patients, their friends and families and new faces from the general public. All are welcome! At the Acupuncture & […]

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I have debilitating fatigue. Besides receiving acupuncture treatment for it, what can I do for myself that will help my fatigue? By Michael Kowalski, A.P., Dipl.Ac. @ Acupuncture & Holistic Health Center, Jacksonville I love when my patients ask me for guidance on self-help techniques, because the best healing relationship is a true partnership between doctor […]

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By Restorative Formulations Adaptogen is an herbal supplement used to restore proper adrenal and immune function. Adrenal imbalances, often caused by chronic stress, can cause a wide variety of symptoms, such as fatigue, low immunity, insomnia, dizziness upon standing, lack of motivation, irritability and depressed mood. Adaptogenic herbs are well-studied. Modern research proves that symptoms […]

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How Nature’s Energy Can Help You Achieve Your New Year Resolutions By Tracy Kozak, Acupuncture Physician @ Acupuncture & Holistic Health Center Jacksonville, FL Now that 2016 has arrived, many of you may have committed to one or more resolutions for the New Year. All too often we find ourselves making New Year resolutions we […]

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What can I do to care for myself in between acupuncture treatments? By Tracy Kozak, Acupuncture Physician @ Acupuncture & Holistic Health Center Jacksonville, FL Worsley Five Element Acupuncture helps balance the whole organism, body, mind and spirit. Wise choices in the following areas can maintain overall balance so that acupuncture treatments remain effective as […]

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Echinacea Root By Source Naturals Of all the natural immune stimulating herbs available, Echinacea, also referred to as the purple coneflower, is one of the most effective and well researched herbs. Traditionally used for the common cold and other upper respiratory infections for centuries, Echinacea Root is one of the best known ways to help […]

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Deborah Austin LMT, C-NMT Massage Therapist We are pleased to announce the addition of Deborah Austin LMT, C-NMT to our staff. Deborah has been a licensed Massage Therapist since 1989, and Certified in Neuromuscular Therapy in 1991. She also has Craniosacral and Myofascial Release Training, and specializes in Therapeutic Massage Therapy. Muscular issues often arise […]

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By Michael Kowalski, A.P., Dr. Ac. @ Acupuncture & Holistic Health Center Jacksonville, FL At the Acupuncture & Holistic Health Center in Jacksonville, we support you in making good choices when it comes to your health. As we enter this holiday season, some of us make less healthy choices than usual. How can you enjoy […]

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