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What can I do to care for myself in between acupuncture treatments? By Tracy Kozak, Acupuncture Physician @ Acupuncture & Holistic Health Center Jacksonville, FL Worsley Five Element Acupuncture helps balance the whole organism, body, mind and spirit. Wise choices in the following areas can maintain overall balance so that acupuncture treatments remain effective as […]

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Echinacea Root By Source Naturals Of all the natural immune stimulating herbs available, Echinacea, also referred to as the purple coneflower, is one of the most effective and well researched herbs. Traditionally used for the common cold and other upper respiratory infections for centuries, Echinacea Root is one of the best known ways to help […]

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Deborah Austin LMT, C-NMT Massage Therapist We are pleased to announce the addition of Deborah Austin LMT, C-NMT to our staff. Deborah has been a licensed Massage Therapist since 1989, and Certified in Neuromuscular Therapy in 1991. She also has Craniosacral and Myofascial Release Training, and specializes in Therapeutic Massage Therapy. Muscular issues often arise […]

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By Michael Kowalski, A.P., Dr. Ac. @ Acupuncture & Holistic Health Center Jacksonville, FL At the Acupuncture & Holistic Health Center in Jacksonville, we support you in making good choices when it comes to your health. As we enter this holiday season, some of us make less healthy choices than usual. How can you enjoy […]

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After my main complaint is resolved with acupuncture treatment, how does maintenance treatment on a continuing basis benefit me? Dr. Michael Kowalski, A.P., Dipl.Ac. @ Acupuncture & Holistic Health Center Jacksonville, FL Patients often wonder how maintenance treatment can help them, once they are better from their original health issue that brought them to acupuncture. Some people […]

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– By Ayush Herbs – For American Diabetes Month, we at the Acupuncture & Holistic Health Center are discounting our premier all natural herbal solution for diabetes, Bio Gymnema. This herbal formula for Diabetes is produced by Ayush Herbs, a leader in the field of Ayurvedic Medicine. It contains only naturally grown Himalayan herbs. The […]

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By Tracy Kozak, Acupuncture Physician @ Acupuncture & Holistic Health Center Jacksonville, FL Did you know that November is American Diabetes Month? The Nei Jing, a classic Chinese medical book written about 2,500 years ago, discusses in detail a patient with “Xiao Ke” or “Wasting and Thirsting Disease” (the Chinese medical term for diabetes). The […]

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ReBoost Decongestion Nasal Spray is homeopathically prepared and formulated with natural ingredients to gently relieve nasal and sinus congestion and pressure.

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Many of us are consumed by stress, anxiety and emotional disturbances, unaware of the effects these emotions cause within the body.

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The Acupuncture & Holistic Health Center in Jacksonville, FL specializes in treating all types of headaches (migraine, tension, sinus, cluster and rebound).

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