- 06
- Jun
- 2017
Ask Dr. Michael: Does Acupuncture Help Allergies? Yes, acupuncture works well to reduce your body’s allergic reactions. Acupuncture can regulate the immune system to calm overly sensitive immune reactions such as allergies. Five Element acupuncture works very well for this issue because it treats the root cause of your body’s over-reaction. There are also acupuncture points which have […]
Continue Reading...- 23
- May
- 2017
- 08
- May
- 2017
Watch Dr. Michael Kowalski from the Acupuncture and Holistic Health Center in his latest interview by Buzz Magazine.
Continue Reading...- 11
- Apr
- 2017
By Michael Kowalski, A.P., Dipl.Ac. (NCCAOM) Jacksonville Acupuncture Physician @ Acupuncture & Holistic Health Center We all deal with stress. Daily we are faced with a greater variety and amount of stress from many sources. Our lives are more fast-paced and more connected to devices, with less down time or time spent just “being.” Negative […]
Continue Reading...- 03
- Apr
- 2017
By Naga Wasserman, Postural Alignment Specialist (PAS) and Community Health Education Specialist (CHES) @ Acupuncture & Holistic Health Center, Jacksonville, FL The pelvis and rib cage offer both support and protection to the internal organs. The reproductive system in particular is supported by the pelvis and the surrounding ligaments, tendons and muscles. As a baby enters into […]
Continue Reading...- 15
- Mar
- 2017
Our first Open House of 2017 was a huge success, thanks to everyone who participated and everyone who attended! 50+ people piled into our office, lining our hallways, filling our waiting area and busting out of our treatment rooms—it was so much fun! Welcoming our guests was our Communications Director, Jessica Franzini, who had Mardi […]
Continue Reading...- 07
- Mar
- 2017
By Michael Kowalski, A.P., Dipl.Ac. (NCCAOM) @ Acupuncture & Holistic Health Center, Jacksonville, FL In February, I completed my orientation at Mayo Clinic Jacksonville. I now practice acupuncture part-time in a pilot program at Mayo’s Breast Clinic and treat breast cancer patients to manage their symptoms of chemotherapy and radiation treatment. Acupuncture is proven as […]
Continue Reading...- 17
- Jan
- 2017
Your Referrals Help Us, Help You and Your Friends! Do you have friends or loved ones who… Have pain? Are too stressed to enjoy everyday life? Are interested in alternatives to medication? Suffer from allergies or eczema? Need help with symptoms of cancer treatment? Suffer from anxiety or depression? Are trying to conceive without success? […]
Continue Reading...- 16
- Nov
- 2016
Melatonin and 5HTP are two neurotransmitters your body produces that are vital to good quality sleep. If you are found wanting in either, you can develop insomnia. Instead of taking sleep aids, supplement your way back to healthy sleep with proper nutritional support! Melatonin The pineal hormone melatonin is a simple product of tryptophan and […]
Continue Reading...- 09
- Nov
- 2016
What are natural solutions for my Insomnia? Insomnia is a very common problem these days. It can affect people of all ages and cause real quality of life issues. Sleep medications often have unwanted side effects, and some are habit-forming. Many people take them anyway because they don’t realize there are safe, natural, and effective […]
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