- 11
- Apr
- 2017
By Michael Kowalski, A.P., Dipl.Ac. (NCCAOM) Jacksonville Acupuncture Physician @ Acupuncture & Holistic Health Center We all deal with stress. Daily we are faced with a greater variety and amount of stress from many sources. Our lives are more fast-paced and more connected to devices, with less down time or time spent just “being.” Negative […]
Continue Reading...- 03
- Apr
- 2017
By Naga Wasserman, Postural Alignment Specialist (PAS) and Community Health Education Specialist (CHES) @ Acupuncture & Holistic Health Center, Jacksonville, FL The pelvis and rib cage offer both support and protection to the internal organs. The reproductive system in particular is supported by the pelvis and the surrounding ligaments, tendons and muscles. As a baby enters into […]
Continue Reading...- 15
- Mar
- 2017
Our first Open House of 2017 was a huge success, thanks to everyone who participated and everyone who attended! 50+ people piled into our office, lining our hallways, filling our waiting area and busting out of our treatment rooms—it was so much fun! Welcoming our guests was our Communications Director, Jessica Franzini, who had Mardi […]
Continue Reading...- 07
- Mar
- 2017
By Michael Kowalski, A.P., Dipl.Ac. (NCCAOM) @ Acupuncture & Holistic Health Center, Jacksonville, FL In February, I completed my orientation at Mayo Clinic Jacksonville. I now practice acupuncture part-time in a pilot program at Mayo’s Breast Clinic and treat breast cancer patients to manage their symptoms of chemotherapy and radiation treatment. Acupuncture is proven as […]
Continue Reading...- 17
- Jan
- 2017
Your Referrals Help Us, Help You and Your Friends! Do you have friends or loved ones who… Have pain? Are too stressed to enjoy everyday life? Are interested in alternatives to medication? Suffer from allergies or eczema? Need help with symptoms of cancer treatment? Suffer from anxiety or depression? Are trying to conceive without success? […]
Continue Reading...- 16
- Nov
- 2016
Melatonin and 5HTP are two neurotransmitters your body produces that are vital to good quality sleep. If you are found wanting in either, you can develop insomnia. Instead of taking sleep aids, supplement your way back to healthy sleep with proper nutritional support! Melatonin The pineal hormone melatonin is a simple product of tryptophan and […]
Continue Reading...- 09
- Nov
- 2016
What are natural solutions for my Insomnia? Insomnia is a very common problem these days. It can affect people of all ages and cause real quality of life issues. Sleep medications often have unwanted side effects, and some are habit-forming. Many people take them anyway because they don’t realize there are safe, natural, and effective […]
Continue Reading...- 25
- Oct
- 2016
Holistic care reflects the need to treat the whole person. We are more than just a set of body parts with a brain. We have a body and every part is affected by every other part. All our cells are in constant communication. We also have a mind made up of thought and emotions. They can […]
Continue Reading...- 18
- Oct
- 2016
Women’s Journey (2 oz liquid) Women’s Journey by K’an Herbs is a premier herbal formula for women with menopause symptoms. K’an Herbs is known for high standards of quality and purity, and has allowed third party testing on their products for decades. ORIGIN AND DEVELOPMENT Women’s Journey is based on the ancient Chinese herbal formula, […]
Continue Reading...- 11
- Oct
- 2016
What can acupuncture do for cancer survivors who still have symptoms from chemotherapy or radiation? Thanks to recent advances in general medicine, cancer patients now survive cancer more than ever before. This is great news, but also means more cancer survivors live with symptoms from cancer treatment. These symptoms can range from one to a […]
Continue Reading...