- Posted byEricka Soto
- inNews
When we think about hormones, we often hear more about women’s cycles—but men have natural hormonal rhythms too. In fact, testosterone levels in men follow a daily cycle, rising and falling throughout the day. Keeping this rhythm balanced is essential for energy, mood, focus, and overall well-being. At Acupuncture & Holistic Health Center, we work […]
Continue Reading...- Posted byEricka Soto
- inNews
Dr. Michael here! Did you know your tongue can offer powerful insight into what’s happening inside your body? In acupuncture and East Asian medicine, the tongue acts like a map—giving us clues about your overall health, balance, and areas that may need support. A healthy tongue is typically soft pink in color with a light, […]
Continue Reading...- Posted byEricka Soto
- inAcupuncture, Acupuncture Physician, Dr. Michael Kowalski, Featured News, Holistic Medicine, Homeopathic Doctor, Jacksonville Acupuncture, Naturopathic Doctor

Dr. Michael here, If you’re looking for a gentle, time-honored way to support your body through seasonal changes, you may hear us mention Jade Windscreen—a classic herbal blend used in Traditional Chinese Medicine (TCM) to help keep your system strong and resilient. Jade Windscreen (known as Yu Ping Feng San) has been used for centuries […]
Continue Reading...- Posted byMichael Kowalski
- inAcupuncture, Featured News, Jacksonville Acupuncture, News

As we begin the new year and you set intentions for 2023, we’ve put together some tips to live in harmony with the seasons and maintain balance throughout the five elements.
Continue Reading...- 15
- Dec
- 2022
- Posted byMichael Kowalski
- inFeatured News, Jacksonville Acupuncture, News, Special Event

During this time of giving thanks and being joyful, we celebrate YOU, and appreciate you being a part of our family. We look forward to serving your healthcare needs now and through the coming year!
Continue Reading...- Posted byMichael Kowalski
- inNews, Special Event
Come join us THIS WEDNESDAY, December 8th, for a free Zoom meditation seminar to heal the heart, mind, body and soul. Click here to learn more and register.
Continue Reading...- 01
- Nov
- 2021
- Posted byMichael Kowalski
- inAcupuncture, Dr. Michael Kowalski, Featured News, News

Even if you have no current health issues, seasonal acupuncture treatment at least five times per year are a smart choice for preventative medicine. It’s like getting an oil change for your car every 3000 miles to protect your car’s health.
Continue Reading...- 07
- Sep
- 2018
- Posted byMichael Kowalski
- inAcupuncture Physician, Dr. Michael Kowalski, Featured Testimonial, Testimonial

Since the treatment I have not experienced any discomfort in my abdomen, back, or upper rib cage. In fact I actually felt better than before the pain attack.
Continue Reading...- 06
- Jul
- 2017
- Posted byMichael Kowalski
- inAcupuncture Physician, Dr. Michael Kowalski, News

Evidence-based healthcare practice was first defined by David Sackett MD and his colleagues as “the integration of best Research Evidence with Clinical Expertise and Patient Values“ back in the 1990’s. This sums up our patient-centered values at the Acupuncture & Holistic Health Center in Jacksonville, Florida, in a nutshell. As the Founder and Lead Acupuncture […]
Continue Reading...- 14
- Jun
- 2017
- Posted byMichael Kowalski
- inHolistic Medicine, News
Respiratory EZ By Restorative Formulations MUST BE OUR REGISTERED PATIENT TO ORDER THIS PRODUCT. Allergy season is among us. If you suffer from bronchial and/or sinus irritation, this is a good time to begin supporting your respiratory health. Respiratory EZ helps to maintain normal respiratory and bronchial function by supporting healthy leukotriene metabolism (Leukotrienes are […]
Continue Reading...