- 16
- May
- 2017
- Posted byMichael Kowalski
- inHolistic Medicine, News

BodyAnew Cleanse By MediNatura Our Need for Detoxification We’re exposed to chemical, biological and psychological toxins every day. Air, noise, light and electro-magnetic pollution, viruses, cleaning chemicals, artificial food additives, as well as stress related to family, work or finances can all keep our body’s detoxification organs working overtime. This can cause an accumulation of […]
Continue Reading...- 19
- Apr
- 2017
- Posted byMichael Kowalski
- inHolistic Medicine, News

Hydroxy-Tryptophan (5-HTP) By Progressive Labs 5-HTP is what helps to raise serotonin levels in the brain. When combined with vitamin B6, 5-HTP can be converted into serotonin when the brain needs it. Serotonin is best known for its help in maintaining a positive mood and sense of well being. Low serotonin levels can cause depression, […]
Continue Reading...- 11
- Apr
- 2017
By Michael Kowalski, A.P., Dipl.Ac. (NCCAOM) Jacksonville Acupuncture Physician @ Acupuncture & Holistic Health Center We all deal with stress. Daily we are faced with a greater variety and amount of stress from many sources. Our lives are more fast-paced and more connected to devices, with less down time or time spent just “being.” Negative […]
Continue Reading...- 03
- Apr
- 2017
- Posted byMichael Kowalski
- inHolistic Medicine, News

By Naga Wasserman, Postural Alignment Specialist (PAS) and Community Health Education Specialist (CHES) @ Acupuncture & Holistic Health Center, Jacksonville, FL The pelvis and rib cage offer both support and protection to the internal organs. The reproductive system in particular is supported by the pelvis and the surrounding ligaments, tendons and muscles. As a baby enters into […]
Continue Reading...- 22
- Mar
- 2017
- Posted byMichael Kowalski
- inDr. Michael Kowalski, Holistic Medicine, News

K’an Herbs’ “Women’s Precious” is Chinese Herbal Medicine’s premier women’s tonic. Women’s Precious is based on an ancient Chinese herbal formula and is designed to nourish and regulate the Blood, strengthen the Qi, adjust the menses, support fertility, and nurture and firm the uterus. In Chinese Herbal Medicine, the term “Blood” refers to not only […]
Continue Reading...- 15
- Mar
- 2017
- Posted byMichael Kowalski
- inHolistic Medicine, News
Our first Open House of 2017 was a huge success, thanks to everyone who participated and everyone who attended! 50+ people piled into our office, lining our hallways, filling our waiting area and busting out of our treatment rooms—it was so much fun! Welcoming our guests was our Communications Director, Jessica Franzini, who had Mardi […]
Continue Reading...- 07
- Mar
- 2017
By Michael Kowalski, A.P., Dipl.Ac. (NCCAOM) @ Acupuncture & Holistic Health Center, Jacksonville, FL In February, I completed my orientation at Mayo Clinic Jacksonville. I now practice acupuncture part-time in a pilot program at Mayo’s Breast Clinic and treat breast cancer patients to manage their symptoms of chemotherapy and radiation treatment. Acupuncture is proven as […]
Continue Reading...- 17
- Jan
- 2017

Your Referrals Help Us, Help You and Your Friends! Do you have friends or loved ones who… Have pain? Are too stressed to enjoy everyday life? Are interested in alternatives to medication? Suffer from allergies or eczema? Need help with symptoms of cancer treatment? Suffer from anxiety or depression? Are trying to conceive without success? […]
Continue Reading...- 25
- Oct
- 2016
- Posted byMichael Kowalski
- inHolistic Medicine, News

Holistic care reflects the need to treat the whole person. We are more than just a set of body parts with a brain. We have a body and every part is affected by every other part. All our cells are in constant communication. We also have a mind made up of thought and emotions. They can […]
Continue Reading...- 11
- Oct
- 2016
- Posted byMichael Kowalski
- inDr. Michael Kowalski, Holistic Medicine, News

What can acupuncture do for cancer survivors who still have symptoms from chemotherapy or radiation? Thanks to recent advances in general medicine, cancer patients now survive cancer more than ever before. This is great news, but also means more cancer survivors live with symptoms from cancer treatment. These symptoms can range from one to a […]
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