- Posted byEricka Soto
- inNews
When we think about hormones, we often hear more about women’s cycles—but men have natural hormonal rhythms too. In fact, testosterone levels in men follow a daily cycle, rising and falling throughout the day. Keeping this rhythm balanced is essential for energy, mood, focus, and overall well-being. At Acupuncture & Holistic Health Center, we work […]
Continue Reading...- Posted byEricka Soto
- inNews
Dr. Michael here! Did you know your tongue can offer powerful insight into what’s happening inside your body? In acupuncture and East Asian medicine, the tongue acts like a map—giving us clues about your overall health, balance, and areas that may need support. A healthy tongue is typically soft pink in color with a light, […]
Continue Reading...- Posted byEricka Soto
- inAcupuncture, Acupuncture Physician, Dr. Michael Kowalski, Featured News, Holistic Medicine, Homeopathic Doctor, Jacksonville Acupuncture, Naturopathic Doctor

Dr. Michael here, If you’re looking for a gentle, time-honored way to support your body through seasonal changes, you may hear us mention Jade Windscreen—a classic herbal blend used in Traditional Chinese Medicine (TCM) to help keep your system strong and resilient. Jade Windscreen (known as Yu Ping Feng San) has been used for centuries […]
Continue Reading...- Posted byMichael Kowalski
- inAcupuncture, Featured News, News, Special Event

When holidays stress you out, remember: acupuncture renews your body, mind, AND spirit. If you haven’t seen us recently, call us. We’d love to help you start the new year recharged and ready to go!
Continue Reading...- 10
- Sep
- 2021
- Posted byMichael Kowalski
- inDr. Michael Kowalski, Featured News, News

There is so much misinformation on Covid-19 that it can be confusing. I am following the evidence on Covid-19 treatment. I use updated, scientifically accurate information and recommend best practices for natural treatments to prevent Covid-19.
Continue Reading...- 01
- Jun
- 2021
- Posted byMichael Kowalski
- inAcupuncture, Featured News, Holistic Medicine, Naturopathic Doctor, News

PMS symptoms are different for every woman. You may get physical symptoms, such as bloating, headaches, or menstrual cramps. There may also be emotional symptoms, such as irritability or sadness. Some women experience both. Find out what acupuncture can do to help.
Continue Reading...- 05
- Jun
- 2018
- Posted byMichael Kowalski
- inDr. Michael Kowalski, Holistic Medicine, News
Men’s Health Month is a great reminder for all men to focus on taking better care of their health. Studies have shown that women use more health care services than men. Men use preventive health practices and screenings less frequently than women, and tend to wait longer to seek health care once a problem […]
Continue Reading...- 06
- Mar
- 2016
- Posted byMichael Kowalski
- inHolistic Medicine, News

In recent years acupuncture has made huge inroads in conventional medical treatments for cancer. There have been hundreds of clinical research trials using acupuncture for the management of various symptoms of cancer treatment. A large number of these studies have been sponsored by the National Cancer Institute and National Institutes of Health, and have found […]
Continue Reading...- 10
- Aug
- 2015
- Posted byMichael Kowalski
- inHolistic Medicine, News

I use Worsley 5 Element acupuncture to treat my patients. What is happening at the exact moment of treatment is the Truth – that person’s Truth.
Continue Reading...- 04
- Aug
- 2015
- Posted byMichael Kowalski
- inHolistic Medicine, News

Combining Worsley 5 Element acupuncture with trigger point acupuncture yields a comprehensive benefit for patients with fibromyalgia.
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