Category Archives: Acupuncture

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Though there are three distinct states of water – ice, liquid, and vapor – it’s all water. People also express many different states of being throughout their lives. Sometimes our Water Element becomes cloudy, even muddy. When we balance our Water, we bring clarity and quality to our lives.

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When holidays stress you out, remember: acupuncture renews your body, mind, AND spirit. If you haven’t seen us recently, call us. We’d love to help you start the new year recharged and ready to go!

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Even if you have no current health issues, seasonal acupuncture treatment at least five times per year are a smart choice for preventative medicine. It’s like getting an oil change for your car every 3000 miles to protect your car’s health.

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In late autumn, the trees shed their leaves which rot and decay on the ground, and eventually disintegrate and enrich the soil with their trace minerals.  Shedding the old leaves in autumn makes way for new growth in the spring. There is a symbolic lesson for us in this natural death cycle of autumn: we must let go of the old to make way for the new.

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There are many anti-anxiety drugs on the market that treat anxiety symptomatically. These drugs all have side effects, and some can build a dependency. Five Element acupuncture treats the underlying cause of anxiety, instead of putting a bandage on the symptom.

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When the Heart is made safe by a strong Heart Protector, the Heart is free to radiate its love, joy and compassion throughout our body, mind and spirit. The health, happiness and quality of all our relationships comes from the vitality of our Fire Element.

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Woman Crouching on Couch

PMS symptoms are different for every woman. You may get physical symptoms, such as bloating, headaches, or menstrual cramps. There may also be emotional symptoms, such as irritability or sadness. Some women experience both. Find out what acupuncture can do to help.

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Balancing you as a whole approach with acupuncture can reduce pain, improve sleep, and harmonize your emotions. Combining Five Element acupuncture with trigger point acupuncture yields a comprehensive benefit.

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During this COVID-19 pandemic and winter flu season, it’s a major advantage to keep your immune system as strong as possible. If you are exposed to the virus, you will want all the immune protection you can get.

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When it comes to overindulging, it’s a downhill slide between Thanksgiving and New Year’s Day. How can you feel calm, not gain 5 pounds, and still have fun? Here are 5 Tips.

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