Tips for Staying Well During Spring Season I’m back with a few tips to keep you well during the Spring season. Spring is undoubtedly beautiful, but it can trigger many uncomfortable symptoms – especially for those with allergies. If the wood energy (the element associated with spring) stagnates, it sparks anger, agitation, and even depression. […]

Did you know that hypertension, or high blood pressure, affects more than one in three Americans, but most people may not even know they have it? Since hypertension can lead to heart attacks and other life-threatening health problems, it’s crucial to learn all you can and take action to lower your risk. Acupuncture and Traditional […]