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Optimistic Woman

March is celebrated as the month when optimism rises within you. It is like the seed that germinates and has a powerful potential for growth. There is also a powerful possibility for growth and change within you.

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It’s still spring, but summer is almost upon us. Have you done all of your spring-cleaning yet? One thing you might have forgotten to “clean” is your energy! It’s a crucial step to help you enjoy the rest of your year. Even though we observe January 1st with new promises to grow as people, winter […]

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In 5 Element Acupuncture, spring is associated with the Wood Element, which involves the Liver (planning) and Gall Bladder (decision-making) meridians.

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