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Spring Clean Your Energy

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Spring Clean Your Energy

It’s still spring, but summer is almost upon us. Have you done all of your spring-cleaning yet? One thing you might have forgotten to “clean” is your energy! It’s a crucial step to help you enjoy the rest of your year.

Even though we observe January 1st with new promises to grow as people, winter is still a period of ending. Spring is all about rebirth, renewal and growth. It gives us hope for the future. We become energized to move forward to bigger and better things.

In Five Element Acupuncture, spring is associated with the Wood Element. Wood contains the Liver and Gall Bladder meridians. The Liver meridian is in charge of Planning, while the Gall Bladder is in charge of Decision-making. Our ability to make good plans and healthy decisions comes down to how healthy our Liver and Gall Bladder energies are. A Five Element Acupuncture treatment can balance these meridians to help these vital organs function better. Cleaning these energies helps us both physically and mentally.

Don’t let spring pass you by! The best time of year to balance the Liver and Gall Bladder is right now, in their season. Just like you tune up your car every three months, your body also needs a boost to strengthen its vital Qi. Schedule an appointment today at the Acupuncture and Holistic Health and spring-clean your energy! Call us at (904) 296-9545.

By Michael Kowalski, A.P., Dipl.Ac.  (NCCAOM)
Jacksonville Acupuncture Physician
@ Acupuncture & Holistic Health Center
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