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Strawberry and Mint Quinoa Salad

It’s National Salad Month, so be sure to eat a green salad every day! Try this Quinoa Salad with Strawberries, Almonds and Mint. It’s delicious!

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Whether your Fire energy has lost a little or a lot of your joy, receiving Five Element acupuncture on your Fire meridians can restore your Fire energy.

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Come join us WEDNESDAY, May 8, for a free meditation session to heal the heart, mind, body and soul. Seating is limited. Click here to learn more and register.

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Five Elements

Seasonal acupuncture treatments are special treatments in Five Element acupuncture that enhance the extra energy available to an Element and its vital organs during its season.

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Dr. Caroline Schultz

I’m Dr. Caroline Schultz. I am honored and excited to be teaming up with Dr. Michael and the rest of the family at the Acupuncture & Holistic Health Center.

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Come join us WEDNESDAY, April 10, for a free meditation session to heal the heart, mind, body and soul. Seating is limited. Click here to learn more and register.

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One way to eat your daily requirement of vegetables is to eat more plant based meals. Here is a satisfying, flavorful vegetarian meal that’s ready in less than 30 minutes!

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Come join us for a free meditation session to heal the heart, mind, body and soul.

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I am delighted to announce that I have hired Dr. Caroline Schultz, A.P., Dipl. Ac. (NCCAOM), to our Acupuncture & Holistic Health Center staff!

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Eating beans as part of a heart healthy diet and lifestyle may help improve your blood cholesterol and lower your weight. Learn how to take an Italian bread topping and turn it into a salad with this delicious bean and vegetable recipe!

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