Whether your Fire energy has lost a little or a lot of your joy, receiving Five Element acupuncture on your Fire meridians can restore your Fire energy.Continue Reading...
Come join us WEDNESDAY, May 8, for a free meditation session to heal the heart, mind, body and soul. Seating is limited. Click here to learn more and register.Continue Reading...
Seasonal acupuncture treatments are special treatments in Five Element acupuncture that enhance the extra energy available to an Element and its vital organs during its season.Continue Reading...
One way to eat your daily requirement of vegetables is to eat more plant based meals. Here is a satisfying, flavorful vegetarian meal that’s ready in less than 30 minutes!Continue Reading...
Eating beans as part of a heart healthy diet and lifestyle may help improve your blood cholesterol and lower your weight. Learn how to take an Italian bread topping and turn it into a salad with this delicious bean and vegetable recipe!Continue Reading...
The heart meridian plays a vital role in our well-being and quality of life. Without a healthy heart meridian, life can be drab, boring and joyless.Continue Reading...
Dr. Kowalski, I can never thank you enough for keeping me going. Where I was when I walked in your door and where I am now is nothing short of miraculous. You have to be the “BEST” acupuncturist in this country. I am blessed. Also, thanks to your lovely staff that reflects your kindness and […]Continue Reading...
Remember these tips to keep your energy up and stress and waist line down through the holidays!Continue Reading...
Homemade Crock Pot Cranberry Sauce Canned cranberry sauce is full of high fructose corn syrup and added sugars. Ditch the can and make homemade cranberry sauce instead! It’s quick and easy. Just toss the ingredients in your slow cooker and let it do the work! Ingredients*: 2 lbs Fresh Cranberries Zest and Juice of 1 […]Continue Reading...
The key to dealing with stress and taking better care of yourself is to maintain a positive attitude. This is often easier said than done, so here are ten tips to make this season more manageable.Continue Reading...