- 02
- Nov
- 2020
When it comes to overindulging, it’s a downhill slide between Thanksgiving and New Year’s Day. How can you feel calm, not gain 5 pounds, and still have fun? Here are 5 Tips.
Continue Reading...- 20
- Dec
- 2016
How can I better manage my stress around the holidays? By Michael Kowalski, A.P., Dipl.Ac. (NCCAOM) @ Acupuncture & Holistic Health Center, Jacksonville, FL The holidays are a joyous time of year for most people, a time to gather and celebrate with loved ones. But holidays are also a more stressful time of year […]
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