Tag Archives: Depression

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An Isolated Woman During The Pandemic

Among the many challenges the COVID-19 pandemic presented to us as Americans, one of the most troublesome is the negative impact of the isolation we have experienced for so long. It is important to consider the tolls that pandemic fear and isolation have taken on our health, from a holistic perspective.

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Balancing you as a whole approach with acupuncture can reduce pain, improve sleep, and harmonize your emotions. Combining Five Element acupuncture with trigger point acupuncture yields a comprehensive benefit.

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For many, the shorter days and reduced sun exposure of winter bring colder weather and a colder mood. These “winter blues” cause you to feel less joyful and more sadness.

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Hydroxy-Tryptophan (5-HTP) By Progressive Labs 5-HTP is what helps to raise serotonin levels in the brain. When combined with vitamin B6, 5-HTP can be converted into serotonin when the brain needs it. Serotonin is best known for its help in maintaining a positive mood and sense of well being. Low serotonin levels can cause depression, […]

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Millions of Americans suffer from some form of depression. Anti-depressants are the third most common prescription medication. 5 Element Acupuncture is an effective alternative to anti-depressants and can resolve the unique root cause of depression for any individual.

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