There is quality scientific evidence about complementary and alternative (CAM) treatments for anxiety: stress management, meditation, yoga, and acupuncture. Treat the root cause of your anxiety.Continue Reading...
According to the National Institute of Mental Health (NIMH), anxiety disorders are the most common psychological condition in the United States. Anxiety plagues about 40 million people 18 years and older in the United States, which is 18% of the adult population. Yet only one-third of people suffering from anxiety seek treatment. Types of […]Continue Reading...