Tag Archives: Acupuncture for Depression

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An Isolated Woman During The Pandemic

Among the many challenges the COVID-19 pandemic presented to us as Americans, one of the most troublesome is the negative impact of the isolation we have experienced for so long. It is important to consider the tolls that pandemic fear and isolation have taken on our health, from a holistic perspective.

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For many, the shorter days and reduced sun exposure of winter bring colder weather and a colder mood. These “winter blues” cause you to feel less joyful and more sadness.

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