- 13
- Sep
- 2018
To celebrate Self-Improvement Month, take steps to be your best you! Whether you’re taking large strides or baby steps, what matters most is that you grow in a positive direction. Here are five tips to help you become the best YOU that you can be. 1. Manage Your Stress Stress not only adversely affects your […]
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Carla Defuria, MBA, RDN, LD/N, CPT, is a Registered Dietitian Nutritionist specializing in Weight Management and Sports Nutrition in Jacksonville, Florida. Carla recently opened her private practice with us at The Acupuncture and Holistic Health Center. In addition, she serves as a Food and Nutrition Expert in a nationally respected community center, and provides her […]
Continue Reading...- 01
- Aug
- 2018
Thousands of years ago, the Chinese had a deep understanding of the Laws of Nature, and lived according to these natural laws. They observed that all of Nature is comprised of five elements: Wood, Fire, Earth, Air (which they later called Metal) and Water. They realized that each of these elements has distinct qualities, related […]
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- Jul
- 2018
In Summer, Nature is alive with activity! Days are longer, the sun is hotter, plants are flowering, and crops are growing in the fields. The Fire Element is in full bloom, both in Nature and in people.Summer is the season of joy, laughter, fun, intimacy, love, and yes, hot summer days. Here in sunny […]
Continue Reading...- 05
- Jun
- 2018
Men’s Health Month is a great reminder for all men to focus on taking better care of their health. Studies have shown that women use more health care services than men. Men use preventive health practices and screenings less frequently than women, and tend to wait longer to seek health care once a problem […]
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- May
- 2018
The Healing Touch When: Sunday, May 20, 2018 Time: 2:00pm – 4:00pm Where: Innerwork Studio 525 N. 3rd Street Jacksonville Beach, FL 32250 RSVP: 904-537-6280 Dr. Michael Kowalski A.P. will help deepen your understanding into how health and vitality can only be experienced when your elements are balanced. Complementing these insights into Chinese medicine, Mary […]
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PRESS RELEASE Posted on Jax Chamber MICHAEL KOWALSKI, A.P., Dipl. Ac., Lead Acupuncture Physician at The Acupuncture & Holistic Health Center Published Monday, April 30, 2018 Michael Kowalski A.P., Dipl. Ac. (NCCAOM) is a Florida licensed Acupuncture Physician and Founder of the Acupuncture & Holistic Health Center and the 5 Element Institute in Jacksonville, […]
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- Apr
- 2018
Monday, April 23rd, 2018 7:00pm – 9:00 pm Location Acupuncture & Holistic Health Center 4237 Salisbury Road, Suite 107 Jacksonville, FL 32216 Learn practical keys to find the happiness already within you at this fun and experiential workshop. RSVP today for this free event! Call the Acupuncture & Holistic Health Center at (904) 296-9545. […]
Continue Reading...- 03
- Apr
- 2018
Infertility is a common problem affecting many Americans, often with devastating emotional consequences for those affected. Infertility is defined as not being able to get pregnant after one year of trying, or after six months if the woman is over 35 years old. Women who get pregnant but cannot stay pregnant are also considered […]
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What a fabulous evening at Town Center’s Pinot’s Palette for our Acupuncture & Holistic Health Center’s Fundraiser for Bosom Buddies of Jacksonville! At the event, we raised $454 for the incredible group supporting women, bravely battling breast cancer at the Women’s Center of Jacksonville. Twenty budding artists joined us to enjoy a great painting lesson from […]
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