Which Type Are You? Which Type Are You? Dr Michael here! Millions of Americans suffer from some form of depression. Use of anti-depressants in this country has risen by an alarming rate in the last 25 years, with one in every 10 Americans taking anti-depressant drugs. Anti-depressants are the third most common prescription medication. But […]

Do You Get Headaches? Dr Michael here! If you suffer from headaches, you are not alone. Headaches are a common and terrible problem in our country. Many chronic headache sufferers take medication, but those headaches keep coming back.  At the Acupuncture & Holistic Health Center in Jacksonville, Florida our expert Acupuncture Physicians specialize in treating […]

Dr. Michael here! Nearly 8 out of every 10 people will experience back pain at some point in life. Back pain is the No. 1 reason people seek acupuncture treatment, because there is a ton of evidence proving that back pain is effectively treated by acupuncture. More and more doctors are referring to acupuncture for […]

Dr. Michael here! Anxiety is the most common mental health issue in the United States. About 40 million American adults, which is 18% of our adult population, suffer with anxiety. Yet only one-third of people suffering from anxiety seek treatment. There are many types of anxiety disorders. Chronic stress plays a big role in the […]

Healthy HabitsDr. Michael here! Leading a healthy lifestyle can positively impact your health, not only physically but also mentally and emotionally. Let’s look at the most powerful tools you have to help yourself become healthier. Acupuncture First, acupuncture is a great way to support your healthy lifestyle. Acupuncture treatment balances your body, and at the […]

Water, Your Spirit And You Dr. Michael here! Winter is the season corresponding with the Water Element. At this time of the year, it is interesting to reflect upon what qualities Water gives to you. Winter is the time of year when certain animals hibernate. When it’s cold outside you may stay indoors more. These […]

Dr Michael here! I love when my patients ask me for guidance on self-help techniques, because the best healing relationship is a true partnership between doctor and patient. When it comes to improving fatigue, there is a lot you can do to help yourself. The effects of fatigue can be devastating to your quality of […]

Winter and the Water Element in Chinese Medicine Dr. Michael here! As a Five Element acupuncture physician, I am aware of how the energy shifts with the change of seasons marks an energetic shift in myself and my patients. In Chinese medicine, the Water Element relates to cold climate. Lately here in Jacksonville, we have […]

Dr Michael here! As we start the new year and we create new resolutions, we may be willing to entertain the idea of a new approach of how we take care of ourselves. Acupuncture is the world’s oldest system of medicine. This form of treatment is documented as far back to 400 BC and was […]

Many people suffer from sciatica. It can be a huge hindrance from doing things you enjoy, and can even stop you from doing things that are necessary such as doing work or chores. You shouldn’t have to suffer through this pain faking it until you make it or trying to get everything done in the […]