Author Archives: Michael Kowalski

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Your Referrals Help Us, Help You and Your Friends! Do you have friends or loved ones who… Have pain? Are too stressed to enjoy everyday life? Are interested in alternatives to medication? Suffer from allergies or eczema? Need help with symptoms of cancer treatment? Suffer from anxiety or depression? Are trying to conceive without success? […]

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Siberian Ginseng By KPC Herbs Siberian Ginseng is a medicinal herb used mostly for increased stamina and for relieving stress. It also helps boost the immune system, and balances how the immune system responds to stressors. Native to eastern Asia, Siberian Ginseng is often used as a substitute for Panex ginseng because it helps people […]

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How can I better manage my stress around the holidays? By Michael Kowalski, A.P., Dipl.Ac. (NCCAOM) @ Acupuncture & Holistic Health Center, Jacksonville, FL   The holidays are a joyous time of year for most people, a time to gather and celebrate with loved ones. But holidays are also a more stressful time of year […]

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From All Of Us At this time of year where we give joy and thanks for the holidays, we celebrate YOU and appreciate you for being a part of our family at the Center. We look forward to serving your healthcare needs now and through the coming year! Home is where the heart is, so […]

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Melatonin and 5HTP are two neurotransmitters your body produces that are vital to good quality sleep. If you are found wanting in either, you can develop insomnia. Instead of taking sleep aids, supplement your way back to healthy sleep with proper nutritional support! Melatonin The pineal hormone melatonin is a simple product of tryptophan and […]

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What are natural solutions for my Insomnia? Insomnia is a very common problem these days. It can affect people of all ages and cause real quality of life issues. Sleep medications often have unwanted side effects, and some are habit-forming. Many people take them anyway because they don’t realize there are safe, natural, and effective […]

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October was a busy, productive, wonderful month!  Community outreach is important to me and I thought I would start sharing some of my experiences with you in the hope of inspiring you to do the same and/or invite you to share your own with me.  I truly believe that as a business owner in Jacksonville, […]

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Holistic care reflects the need to treat the whole person. We are more than just a set of body parts with a brain. We have a body and every part is affected by every other part. All our cells are in constant communication. We also have a mind made up of thought and emotions. They can […]

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