Author Archives: Michael Kowalski

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How can I help myself to stay healthy and balanced? By Michael Kowalski, A.P., Dipl.Ac. @ Acupuncture & Holistic Health Center, Jacksonville, FL   Leading a healthy lifestyle can positively impact your health and balance, not just physically but mentally and emotionally as well. Let’s look at the most powerful tools you have to keep […]

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By Michael Kowalski, A.P., Dipl.Ac. Summer is a wonderful time of year. Nature is in full bloom, days are longer, the weather warmer, school is out, and people are about. Fun is in the air! In Chinese medicine, summer is the season of the Fire Element. Fire is also associated with heat, passion, joy, activity, […]

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By MediNatura T-Relief Drops work well to relieve symptoms associated with inflammation or trauma, including muscle aches and pains, arthritis and sports related injuries. Formerly called Traumeel drops, this homeopathic product works internally to reduce inflammation and provide soothing relief to tired, aching muscles and joints. T-Relief drops can be used with any drug, including […]

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How many acupuncture treatments will I need? By Michael Kowalski, A.P., Dipl.Ac. @ Acupuncture & Holistic Health Center Jacksonville, FL   The number of acupuncture treatments needed for a given health issue varies from person to person. It depends on the nature of the problem, how long you have had the problem, and how far […]

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By Michael Kowalski, A.P., Acupuncture Physician A final reminder to all of our friends and guests about the Intro To Acupuncture Course, an inspiring 2-day course available to anyone interested in learning more about Five Element Acupuncture. This course provides participants with a complete overview of this amazing style of acupuncture and the methods used […]

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By Michael Kowalski, A.P., Dipl.Ac. One of the twelve organs/energy meridians we treat in acupuncture is the Colon meridian. The Colon meridian is a very important meridian because it is in charge of elimination. I am not just referring to elimination as a bowel movement, but also elimination on a mental, emotional and spiritual level […]

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By MediNatura ClearLife Allergy Nasal Spray, formerly called Luffeel, is a natural homeopathic solution to allergy symptoms. It can be used in place of medicated over-the-counter allergy/nasal products as an effective alternative for temporary relief of allergy or hay fever symptoms, such as itchy and watery eyes, sneezing and runny nose and nasal congestion. Being […]

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  By Tracy Kozak, Acupuncture Physician @ Acupuncture & Holistic Health Center Jacksonville, FL   Moxabustion (moxa) is the process of burning the herb called Mugwort, also known as artemesia vulgaris or, in Chinese, ai ye. It is a spongy herb that helps facilitate healing by warming acupuncture meridians to induce the smooth flow of […]

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