- 16
- Nov
- 2016
Melatonin and 5HTP are two neurotransmitters your body produces that are vital to good quality sleep. If you are found wanting in either, you can develop insomnia. Instead of taking sleep aids, supplement your way back to healthy sleep with proper nutritional support! Melatonin The pineal hormone melatonin is a simple product of tryptophan and […]
Continue Reading...- 09
- Nov
- 2016
What are natural solutions for my Insomnia? Insomnia is a very common problem these days. It can affect people of all ages and cause real quality of life issues. Sleep medications often have unwanted side effects, and some are habit-forming. Many people take them anyway because they don’t realize there are safe, natural, and effective […]
Continue Reading...- 01
- Nov
- 2016
October was a busy, productive, wonderful month! Community outreach is important to me and I thought I would start sharing some of my experiences with you in the hope of inspiring you to do the same and/or invite you to share your own with me. I truly believe that as a business owner in Jacksonville, […]
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