Dr. Michael here! As we move further into the season of winter and the colder months, our hibernation habits start, whatever those may be. As those hibernation habits soothe and comfort the parts of ourselves needed to rest, relax, and reflect in preparation for spring changes (those resolutions we’re going to work on), the weather […]

Dr. Michael here! As the fun of October winds down and we enter into November, the season of gratefulness and thanksgiving is approaching. This is nowhere more deeply felt than here at Acupuncture and Holistic Health Center, where I am reminded of why I am thankful every day. I am grateful for our patients and […]

Dr. Michael here! Our team is growing! We are adding on experienced professionals to help you on your healing journey. In the month of September, we added two new massage therapists to our team, as well as two new front desk team members. Patricia has been with our clinic for a year and our patient’s […]

Dr. Michael here! Autumn is coming, and with it, our 35th anniversary. Yes, that’s right; Acupuncture and Holistic Health Center has been open since 1988! I have been practicing acupuncture for even longer than that and I still look back fondly at my time studying in England under Professor J. R. Worsley at the College […]

Summer has almost arrived, and it’s the perfect time to focus on nurturing your mind, body, and spirit. Welcome to the June edition of our monthly newsletter. We are delighted to share some exciting updates, tips, and insights to help you enhance your well-being as we transition into a new season. The Benefits of Acupuncture […]

“Your mind, emotions, and body are instruments, and the way you align and tune them determines how well you play life.” – Harbhajan Singh Yogi As we turn the calendar to May, Mental Health Awareness Month, let’s focus on the importance of mental health. Anxiety and depression are at all-time highs, and the NIH reports that […]

A recent study titled “Use of Acupuncture for the Treatment of Sports-Related Injuries in Athletes” cited that “Acupuncture can help relieve short-term pain and recover from dysfunction and has been used as a useful, noninvasive, and conservative modality for managing sports injuries.” Most sports injuries occur when you push yourself too hard, even with the […]

Tips for Staying Well During Spring Season I’m back with a few tips to keep you well during the Spring season. Spring is undoubtedly beautiful, but it can trigger many uncomfortable symptoms – especially for those with allergies. If the wood energy (the element associated with spring) stagnates, it sparks anger, agitation, and even depression. […]