- 26
- Oct
- 2023
- Posted byMichael Kowalski
- inNews
Dr. Michael here! As the fun of October winds down and we enter into November, the season of gratefulness and thanksgiving is approaching. This is nowhere more deeply felt than here at Acupuncture and Holistic Health Center, where I am reminded of why I am thankful every day. I am grateful for our patients and […]
Continue Reading...- 02
- Oct
- 2023
- Posted byMichael Kowalski
- inNews
Dr. Michael here! Our team is growing! We are adding on experienced professionals to help you on your healing journey. In the month of September, we added two new massage therapists to our team, as well as two new front desk team members. Patricia has been with our clinic for a year and our patient’s […]
Continue Reading...- 29
- Aug
- 2023
- Posted byMichael Kowalski
- inNews
Dr. Michael here! Autumn is coming, and with it, our 35th anniversary. Yes, that’s right; Acupuncture and Holistic Health Center has been open since 1988! I have been practicing acupuncture for even longer than that and I still look back fondly at my time studying in England under Professor J. R. Worsley at the College […]
Continue Reading...- 06
- Jun
- 2023
- Posted byMichael Kowalski
- inNews
Summer has almost arrived, and it’s the perfect time to focus on nurturing your mind, body, and spirit. Welcome to the June edition of our monthly newsletter. We are delighted to share some exciting updates, tips, and insights to help you enhance your well-being as we transition into a new season. The Benefits of Acupuncture […]
Continue Reading...- Posted byMichael Kowalski
- inNews
“Your mind, emotions, and body are instruments, and the way you align and tune them determines how well you play life.” – Harbhajan Singh Yogi As we turn the calendar to May, Mental Health Awareness Month, let’s focus on the importance of mental health. Anxiety and depression are at all-time highs, and the NIH reports that […]
Continue Reading...- 06
- Apr
- 2023
- Posted byMichael Kowalski
- inNews
A recent study titled “Use of Acupuncture for the Treatment of Sports-Related Injuries in Athletes” cited that “Acupuncture can help relieve short-term pain and recover from dysfunction and has been used as a useful, noninvasive, and conservative modality for managing sports injuries.” Most sports injuries occur when you push yourself too hard, even with the […]
Continue Reading...- 19
- Mar
- 2023
- Posted byMichael Kowalski
- inNews
Tips for Staying Well During Spring Season I’m back with a few tips to keep you well during the Spring season. Spring is undoubtedly beautiful, but it can trigger many uncomfortable symptoms – especially for those with allergies. If the wood energy (the element associated with spring) stagnates, it sparks anger, agitation, and even depression. […]
Continue Reading...- 21
- Feb
- 2023
- Posted byMichael Kowalski
- inNews
Did you know that hypertension, or high blood pressure, affects more than one in three Americans, but most people may not even know they have it? Since hypertension can lead to heart attacks and other life-threatening health problems, it’s crucial to learn all you can and take action to lower your risk. Acupuncture and Traditional […]
Continue Reading...- Posted byMichael Kowalski
- inAcupuncture, Featured News, Jacksonville Acupuncture, News
As we begin the new year and you set intentions for 2023, we’ve put together some tips to live in harmony with the seasons and maintain balance throughout the five elements.
Continue Reading...- 15
- Dec
- 2022
- Posted byMichael Kowalski
- inFeatured News, Jacksonville Acupuncture, News, Special Event
During this time of giving thanks and being joyful, we celebrate YOU, and appreciate you being a part of our family. We look forward to serving your healthcare needs now and through the coming year!
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