Many people suffer from sciatica. It can be a huge hindrance from doing things you enjoy, and can even stop you from doing things that are necessary such as doing work or chores. You shouldn’t have to suffer through this pain faking it until you make it or trying to get everything done in the […]

We get it. You can’t always control your body’s reactions to stress. “Fight, flight, and freeze” has become so popular as a quip to use when your body is being flooded with stress hormones, sometimes we can’t even tell our bodies are actively undergoing those responses at that moment. They are also typically the body’s […]

Dr. Michael here! As we sit with family and friends this Christmas season, I am thinking of all my wonderful patients that have made our year truly special. From our practice to your home, we wish you a very Merry Christmas! May the magic of this season bring comfort, joy, warmth and hope for 2025!  […]

Dr. Michael here! Winter is associated with the Water Element in Five Element acupuncture. From a Five Element perspective, winter typically falls during the months of late December, January, and early February here in Florida, when the weather turns colder, the trees lose some of their leaves, and everyone starts the season of hibernation and […]

Dr. Michael here! As the season of thanksgiving and gratitude approaches, I’m reminded more than usual by the spirit in the air around me how thankful I am for the blessings that life has seen fit to give me.  Among these blessings is the practice that I’ve made and the patients that put their trust […]

What a wonderful time of the year!  It’s the holidays, and what better way to say “I care about you” than giving a loved one a discounted evaluation! Or, if you feel like self-care is the name of the holiday game this year, we agree!  We’re pleased to offer 50% off our comprehensive evaluation fee […]

Share the gift of wellness this holiday season with a friend and get 50% off your next treatment when you refer a new patient to Acupuncture and Holistic Health Center. Do you know someone who is: For anyone you help refer to us, we will help you with a 50% discount on your next treatment. […]

Acupuncture is often used for pain relief as a complementary or alternative therapy to conventional approaches such as drugs, injections, and surgery. One of the most common reasons people seek out acupuncture is chronic back pain. Oftentimes back pain is due to muscle tension and strain or arthritis, or both. Sciatica is also a major […]

Acupuncture has been used as an aid for pain relief and performance enhancement in athletics for decades. Athletes typically maintain peak performance when their bodies are well-rested, well-fed, and taken care of. You don’t have to be a professional NBA player or world class boxing champion to want to keep your body pain free.  Acupuncture […]

It’s late October, entering November, and we all know what that means. It’s crunch time. Midterm weeks are approaching for students, job flows are picking up for the holiday season for professionals, and you’re finding yourself struggling to focus, overwhelmed, and/or racking your mind for that detail that you’ve forgotten.  Whether you have been diagnosed […]