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How Acupuncture Treats Fatigue

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Dr Michael here!

I love when my patients ask me for guidance on self-help techniques, because the best healing relationship is a true partnership between doctor and patient. When it comes to improving fatigue, there is a lot you can do to help yourself.

The effects of fatigue can be devastating to your quality of life. You may find yourself starting to limit your daily activities or social interactions. Fatigue can affect you both mentally and physically. There may be some days when it can even be difficult to get out of bed.

So what can you do to help your fatigue? One of the most powerful treatments is acupuncture. Acupuncture treats fatigue by increasing your vital energy level. At the Acupuncture & Holistic Health Center, our expert acupuncture physicians evaluate your current energy level and customize your treatment plan to help your fatigue.

There are other things you can do to help your fatigue. Regular exercise and a balanced diet can play an important role in reducing fatigue.

We would be happy to help on your journey to better energy and quality of life. Please call us for an appointment at the Acupuncture & Holistic Health Center at (904) 296-9545. For additional information, please browse our website: www.treatrootcause.com

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