Dr. Michael here! Acupuncture has been used for thousands of years. Most people think of it as a way to reduce aches and pains. However, you can also use acupuncture for youthfulness. Go beyond surface regimens such as facials and skincare products to work from the inside with acupuncture for a younger body and well-being. […]

Which Type Are You? Which Type Are You? Dr Michael here! Millions of Americans suffer from some form of depression. Use of anti-depressants in this country has risen by an alarming rate in the last 25 years, with one in every 10 Americans taking anti-depressant drugs. Anti-depressants are the third most common prescription medication. But […]

Do You Get Headaches? Dr Michael here! If you suffer from headaches, you are not alone. Headaches are a common and terrible problem in our country. Many chronic headache sufferers take medication, but those headaches keep coming back.  At the Acupuncture & Holistic Health Center in Jacksonville, Florida our expert Acupuncture Physicians specialize in treating […]

Dr. Michael here! Nearly 8 out of every 10 people will experience back pain at some point in life. Back pain is the No. 1 reason people seek acupuncture treatment, because there is a ton of evidence proving that back pain is effectively treated by acupuncture. More and more doctors are referring to acupuncture for […]

Dr. Michael here! Anxiety is the most common mental health issue in the United States. About 40 million American adults, which is 18% of our adult population, suffer with anxiety. Yet only one-third of people suffering from anxiety seek treatment. There are many types of anxiety disorders. Chronic stress plays a big role in the […]

ACUPUNCTURE FOR FIBROMYALGIA Dr Micheal here! More than 3 million Americans suffer with Fibromyalgia each year. Fibromyalgia symptoms can vary, ranging from annoying to severely debilitating muscle and joint pain. In addition to chronic aches and pains, people suffering with Fibromyalgia often have related symptoms, such as fatigue, insomnia, brain fog, or depression. Acupuncture treatment […]

Healthy HabitsDr. Michael here! Leading a healthy lifestyle can positively impact your health, not only physically but also mentally and emotionally. Let’s look at the most powerful tools you have to help yourself become healthier. Acupuncture First, acupuncture is a great way to support your healthy lifestyle. Acupuncture treatment balances your body, and at the […]

Acupuncture for Stress Dr. Michael here! Stress can cause your vital energy (called Qi, pronounced “chee”) to go out of balance, and ongoing chronic stress can lead to more severe Qi imbalance. Many of our patients at the Acupuncture & Holistic Health Center in Jacksonville are dealing with some level of chronic stress in their […]

Water, Your Spirit And You Dr. Michael here! Winter is the season corresponding with the Water Element. At this time of the year, it is interesting to reflect upon what qualities Water gives to you. Winter is the time of year when certain animals hibernate. When it’s cold outside you may stay indoors more. These […]

Dr Michael here! I love when my patients ask me for guidance on self-help techniques, because the best healing relationship is a true partnership between doctor and patient. When it comes to improving fatigue, there is a lot you can do to help yourself. The effects of fatigue can be devastating to your quality of […]