Acupuncture for Stress

Dr. Michael here!

Stress can cause your vital energy (called Qi, pronounced “chee”) to go out of balance, and ongoing chronic stress can lead to more severe Qi imbalance. Many of our patients at the Acupuncture & Holistic Health Center in Jacksonville are dealing with some level of chronic stress in their lives, and its effects on their physical health and well-being.

Receiving acupuncture treatment with our holistic approach helps you deal better with the effects of chronic stress, even if the circumstances in your life that cause chronic stress don’t necessarily change. Our trained acupuncture physicians talk with you about what is stressing you out, which helps us understand the nature of your stress and how it impacts you. Sharing your stressors in a confidential, non-judgmental, and supportive environment can often help you gain insight into how you can deal better with stressful situations.

We offer a unique style of acupuncture in our practice, called Five Element acupuncture. One of the great benefits of Five Element acupuncture is its ability to balance your emotions and your thinking. We call it an “attitude adjustment”. Your attitude affects your daily experiences, and it is one of the few things in life you have any control over. Changing your attitude can take practice, but once you master it, you can choose to take a positive attitude toward any situation. Staying in balance with Five Element acupuncture treatment naturally helps you deal with life’s stresses with a more positive attitude.

If you are dealing with chronic stress, call us today at the Acupuncture & Holistic Health Center at (904) 296-9545 to book an acupuncture treatment to help you better manage your stress.

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