Acupuncture for Stress Dr. Michael here! Stress can cause your vital energy (called Qi, pronounced “chee”) to go out of balance, and ongoing chronic stress can lead to more severe Qi imbalance. Many of our patients at the Acupuncture & Holistic Health Center in Jacksonville are dealing with some level of chronic stress in their […]

Water, Your Spirit And You Dr. Michael here! Winter is the season corresponding with the Water Element. At this time of the year, it is interesting to reflect upon what qualities Water gives to you. Winter is the time of year when certain animals hibernate. When it’s cold outside you may stay indoors more. These […]