Monthly Archives: December 2018

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Remember these tips to keep your energy up and stress and waist line down through the holidays!

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Homemade Crock Pot Cranberry Sauce Canned cranberry sauce is full of high fructose corn syrup and added sugars. Ditch the can and make homemade cranberry sauce instead! It’s quick and easy. Just toss the ingredients in your slow cooker and let it do the work! Ingredients*: 2 lbs Fresh Cranberries Zest and Juice of 1 […]

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Self-care Tips

The key to dealing with stress and taking better care of yourself is to maintain a positive attitude. This is often easier said than done, so here are ten tips to make this season more manageable.

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