Monthly Archives: December 2015

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What can I do to care for myself in between acupuncture treatments? By Tracy Kozak, Acupuncture Physician @ Acupuncture & Holistic Health Center Jacksonville, FL Worsley Five Element Acupuncture helps balance the whole organism, body, mind and spirit. Wise choices in the following areas can maintain overall balance so that acupuncture treatments remain effective as […]

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Echinacea Root By Source Naturals Of all the natural immune stimulating herbs available, Echinacea, also referred to as the purple coneflower, is one of the most effective and well researched herbs. Traditionally used for the common cold and other upper respiratory infections for centuries, Echinacea Root is one of the best known ways to help […]

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Deborah Austin LMT, C-NMT Massage Therapist We are pleased to announce the addition of Deborah Austin LMT, C-NMT to our staff. Deborah has been a licensed Massage Therapist since 1989, and Certified in Neuromuscular Therapy in 1991. She also has Craniosacral and Myofascial Release Training, and specializes in Therapeutic Massage Therapy. Muscular issues often arise […]

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By Michael Kowalski, A.P., Dr. Ac. @ Acupuncture & Holistic Health Center Jacksonville, FL At the Acupuncture & Holistic Health Center in Jacksonville, we support you in making good choices when it comes to your health. As we enter this holiday season, some of us make less healthy choices than usual. How can you enjoy […]

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