Tag Archives: Holistic Health

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As we begin the new year and you set intentions for 2023, we’ve put together some tips to live in harmony with the seasons and maintain balance throughout the five elements.

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Thousands of years ago, the Chinese had a deep understanding of the Laws of Nature, and lived according to these natural laws. They observed that all of Nature is comprised of five elements: Wood, Fire, Earth, Air (which they later called Metal) and Water. They realized that each of these elements has distinct qualities, related […]

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  In Summer, Nature is alive with activity! Days are longer, the sun is hotter, plants are flowering, and crops are growing in the fields. The Fire Element is in full bloom, both in Nature and in people.Summer is the season of joy, laughter, fun, intimacy, love, and yes, hot summer days. Here in sunny […]

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  PRESS RELEASE Posted on Jax Chamber MICHAEL KOWALSKI, A.P., Dipl. Ac., Lead Acupuncture Physician at The Acupuncture & Holistic Health Center Published Monday, April 30, 2018 Michael Kowalski A.P., Dipl. Ac. (NCCAOM) is a Florida licensed Acupuncture Physician and Founder of the Acupuncture & Holistic Health Center and the 5 Element Institute in Jacksonville, […]

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Adaptogen By Restorative Formulations MUST BE OUR REGISTERED PATIENT TO ORDER THIS PRODUCT Adaptogen is an herbal supplement used to restore proper adrenal and immune function. Adrenal imbalances, often caused by chronic stress, can cause a wide variety of symptoms, such as fatigue, low immunity, insomnia, dizziness upon standing, lack of motivation, irritability and depressed […]

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Respiratory EZ By Restorative Formulations MUST BE OUR REGISTERED PATIENT TO ORDER THIS PRODUCT. Allergy season is among us. If you suffer from bronchial and/or sinus irritation, this is a good time to begin supporting your respiratory health. Respiratory EZ helps to maintain normal respiratory and bronchial function by supporting healthy leukotriene metabolism (Leukotrienes are […]

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Ask Dr. Michael: Does Acupuncture Help Allergies? Yes, acupuncture works well to reduce your body’s allergic reactions. Acupuncture can regulate the immune system to calm overly sensitive immune reactions such as allergies. Five Element acupuncture works very well for this issue because it treats the root cause of your body’s over-reaction. There are also acupuncture points which have […]

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You and your needles performed miracles on me. I am forever in your debt.

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BodyAnew Cleanse By MediNatura Our Need for Detoxification We’re exposed to chemical, biological and psychological toxins every day. Air, noise, light and electro-magnetic pollution, viruses, cleaning chemicals, artificial food additives, as well as stress related to family, work or finances can all keep our body’s detoxification organs working overtime. This can cause an accumulation of […]

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Watch Dr. Michael Kowalski from the Acupuncture and Holistic Health Center in his latest interview by Buzz Magazine.

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