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By Michael Kowalski, A.P., Dipl.Ac. (NCCAOM) Jacksonville Acupuncture Physician @ Acupuncture & Holistic Health Center We all deal with stress. Daily we are faced with a greater variety and amount of stress from many sources. Our lives are more fast-paced and more connected to devices, with less down time or time spent just “being.” Negative […]

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How can I better manage my stress around the holidays? By Michael Kowalski, A.P., Dipl.Ac. (NCCAOM) @ Acupuncture & Holistic Health Center, Jacksonville, FL   The holidays are a joyous time of year for most people, a time to gather and celebrate with loved ones. But holidays are also a more stressful time of year […]

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“I highly recommend Dr. Kowalski to anyone having limited to no results with traditional medicine and want relief or to know it’s not ‘all in your head.’”
— Richard G.

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Stress can cause our Qi energy to go out of balance, and chronic stress can lead to more severe imbalances.

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