Category Archives: Holistic Medicine

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Blog posts about Holistic Medicine from the Acupuncture & Holistic Health Center in Jacksonville, Florida.

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Free Workshop: Meditation For Healing Wednesday, September 19th, 2018 (3rd Wednesday, every month) 6:00pm – 7:00 pm Location Acupuncture & Holistic Health Center 4237 Salisbury Road, Suite 107 Jacksonville, FL 32216 Questions? Call the Acupuncture & Holistic Health Center at (904) 296-9545 today. RESERVE YOUR SPOT TODAY! SEATING IS LIMITED! CLICK HERE NOW! Click on the […]

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To celebrate Self-Improvement Month, take steps to be your best you! Whether you’re taking large strides or baby steps, what matters most is that you grow in a positive direction. Here are five tips to help you become the best YOU that you can be. 1. Manage Your Stress Stress not only adversely affects your […]

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Carla Defuria, MBA, RDN, LD/N, CPT, is a Registered Dietitian Nutritionist specializing in Weight Management and Sports Nutrition in Jacksonville, Florida. Carla recently opened her private practice with us at The Acupuncture and Holistic Health Center. In addition, she serves as a Food and Nutrition Expert in a nationally respected community center, and provides her […]

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MONTHLY TIME – 6pm to 7pm! Wednesday, August 15th, 2018 (3rd Wednesday, every month) 6:00pm – 7:00 pm Location Acupuncture & Holistic Health Center 4237 Salisbury Road, Suite 107 Jacksonville, FL 32216 Questions? Call the Acupuncture & Holistic Health Center at (904) 296-9545 today. RESERVE YOUR SPOT TODAY! SEATING IS LIMITED! CLICK HERE NOW! Click […]

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Thousands of years ago, the Chinese had a deep understanding of the Laws of Nature, and lived according to these natural laws. They observed that all of Nature is comprised of five elements: Wood, Fire, Earth, Air (which they later called Metal) and Water. They realized that each of these elements has distinct qualities, related […]

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NEW MONTHLY TIME – 6pm to 7pm! Wednesday, July 18th, 2018 (3rd Wednesday, every month) 6:00pm – 7:00 pm Location Acupuncture & Holistic Health Center 4237 Salisbury Road, Suite 107 Jacksonville, FL 32216 Questions? Call the Acupuncture & Holistic Health Center at (904) 296-9545 today. RESERVE YOUR SPOT TODAY! SEATING IS LIMITED! CLICK HERE NOW! […]

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NEW MONTHLY TIME – 6pm to 7pm! Wednesday, June 20th, 2018 (3rd Wednesday, every month) 6:00pm – 7:00 pm Location Acupuncture & Holistic Health Center 4237 Salisbury Road, Suite 107 Jacksonville, FL 32216 Questions? Call the Acupuncture & Holistic Health Center at (904) 296-9545 today. RESERVE YOUR SPOT TODAY! SEATING IS LIMITED! CLICK HERE NOW! […]

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  Men’s Health Month is a great reminder for all men to focus on taking better care of their health. Studies have shown that women use more health care services than men. Men use preventive health practices and screenings less frequently than women, and tend to wait longer to seek health care once a problem […]

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The Healing Touch When: Sunday, May 20, 2018 Time: 2:00pm – 4:00pm Where: Innerwork Studio 525 N. 3rd Street Jacksonville Beach, FL 32250 RSVP: 904-537-6280 Dr. Michael Kowalski A.P. will help deepen your understanding into how health and vitality can only be experienced when your elements are balanced. Complementing these insights into Chinese medicine, Mary […]

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  PRESS RELEASE Posted on Jax Chamber MICHAEL KOWALSKI, A.P., Dipl. Ac., Lead Acupuncture Physician at The Acupuncture & Holistic Health Center Published Monday, April 30, 2018 Michael Kowalski A.P., Dipl. Ac. (NCCAOM) is a Florida licensed Acupuncture Physician and Founder of the Acupuncture & Holistic Health Center and the 5 Element Institute in Jacksonville, […]

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