It’s still spring, but summer is almost upon us. Have you done all of your spring-cleaning yet? One thing you might have forgotten to “clean” is your energy! It’s a crucial step to help you enjoy the rest of your year. Even though we observe January 1st with new promises to grow as people, winter […]Continue Reading...
By Michael Kowalski, A.P., Dipl.Ac. (NCCAOM) Jacksonville Acupuncture Physician @ Acupuncture & Holistic Health Center We all deal with stress. Daily we are faced with a greater variety and amount of stress from many sources. Our lives are more fast-paced and more connected to devices, with less down time or time spent just “being.” Negative […]Continue Reading...
By Michael Kowalski, A.P., Dipl.Ac. (NCCAOM) @ Acupuncture & Holistic Health Center, Jacksonville, FL In February, I completed my orientation at Mayo Clinic Jacksonville. I now practice acupuncture part-time in a pilot program at Mayo’s Breast Clinic and treat breast cancer patients to manage their symptoms of chemotherapy and radiation treatment. Acupuncture is proven as […]Continue Reading...
By Michael Kowalski, A.P., Dipl.Ac. (NCCAOM) @ Acupuncture & Holistic Health Center, Jacksonville, FL The Ancient Chinese understood that each organ in our body has associated functions related to our body, mind, and spirit. The functions of each organ are described as if they are government officials. Each has a different task to perform at each […]Continue Reading...
February 28th Open House 5:00p – 7:30p Please join us for our first Open House of the year to celebrate Acupuncture Education Month! Bring a friend—if they schedule an appointment, they will receive a free consultation ($200 value) and you will receive 50% off your next appointment! Door prizes, music, food & drinks, free chair […]Continue Reading...
Your Referrals Help Us, Help You and Your Friends! Do you have friends or loved ones who… Have pain? Are too stressed to enjoy everyday life? Are interested in alternatives to medication? Suffer from allergies or eczema? Need help with symptoms of cancer treatment? Suffer from anxiety or depression? Are trying to conceive without success? […]Continue Reading...
How can I better manage my stress around the holidays? By Michael Kowalski, A.P., Dipl.Ac. (NCCAOM) @ Acupuncture & Holistic Health Center, Jacksonville, FL The holidays are a joyous time of year for most people, a time to gather and celebrate with loved ones. But holidays are also a more stressful time of year […]Continue Reading...
What are natural solutions for my Insomnia? Insomnia is a very common problem these days. It can affect people of all ages and cause real quality of life issues. Sleep medications often have unwanted side effects, and some are habit-forming. Many people take them anyway because they don’t realize there are safe, natural, and effective […]Continue Reading...
What’s in the Chinese pulses? By Tracy Kozak, Acupuncture Physician @ Acupuncture & Holistic Health Center Jacksonville, FL Chinese pulse reading is a diagnostic aid that, combined with all the other information about an individual, helps confirm what a Five Element acupuncturist can observe about their state of health. It is a necessary […]Continue Reading...
By Michael Kowalski, A.P., Acupuncture Physician Have you heard about the introductory acupuncture course for our patients at the Acupuncture & Holistic Health Center? This inspiring 2-day course is available for anyone interested in learning more about Five Element Acupuncture, including our patients, people considering a career in acupuncture, health care providers and the general […]Continue Reading...