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Respiratory EZ By Restorative Formulations MUST BE OUR REGISTERED PATIENT TO ORDER THIS PRODUCT. Allergy season is among us. If you suffer from bronchial and/or sinus irritation, this is a good time to begin supporting your respiratory health. Respiratory EZ helps to maintain normal respiratory and bronchial function by supporting healthy leukotriene metabolism (Leukotrienes are […]

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Ask Dr. Michael: Does Acupuncture Help Allergies? Yes, acupuncture works well to reduce your body’s allergic reactions. Acupuncture can regulate the immune system to calm overly sensitive immune reactions such as allergies. Five Element acupuncture works very well for this issue because it treats the root cause of your body’s over-reaction. There are also acupuncture points which have […]

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THIS TUESDAY, JULY 25, 2017 – RSVP TODAY! SEATING IS LIMITED ARE YOU READY TO CREATE THE LIFE YOU LOVE? FREE INTRO about INSIGHT seminars! INSIGHT I: THE AWAKENING HEART Intro Tuesday, July 25, 2017, 7 – 9 p.m. Acupuncture and Holistic Health Center Office of Dr. Michael Kowalski 4237 Salisbury Rd., Suite 107 Jacksonville, […]

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“Many thanks for all your help with my health care needs. You and your needles performed miracles on me. I am forever in your debt. I wish I had discovered acupuncture many years ago.” -Marion L.

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BodyAnew Cleanse By MediNatura Our Need for Detoxification We’re exposed to chemical, biological and psychological toxins every day. Air, noise, light and electro-magnetic pollution, viruses, cleaning chemicals, artificial food additives, as well as stress related to family, work or finances can all keep our body’s detoxification organs working overtime. This can cause an accumulation of […]

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—Patient Corner— Alternative therapy is my saving grace as a fibromyalgia patient. Fibromyalgia is often described as chronic widespread body pain, but it doesn’t stop there. Fibromyalgia comes with a wide range of other symptoms. Moderate to extreme fatigue, sleep disorders, sensitivity to light, sound and touch, and other disorders that impact the brain. Since […]

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Watch Dr. Michael Kowalski from the Acupuncture and Holistic Health Center in his latest interview by Buzz Magazine.

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It’s still spring, but summer is almost upon us. Have you done all of your spring-cleaning yet? One thing you might have forgotten to “clean” is your energy! It’s a crucial step to help you enjoy the rest of your year. Even though we observe January 1st with new promises to grow as people, winter […]

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Hydroxy-Tryptophan (5-HTP) By Progressive Labs 5-HTP is what helps to raise serotonin levels in the brain. When combined with vitamin B6, 5-HTP can be converted into serotonin when the brain needs it. Serotonin is best known for its help in maintaining a positive mood and sense of well being. Low serotonin levels can cause depression, […]

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By Michael Kowalski, A.P., Dipl.Ac. (NCCAOM) Jacksonville Acupuncture Physician @ Acupuncture & Holistic Health Center We all deal with stress. Daily we are faced with a greater variety and amount of stress from many sources. Our lives are more fast-paced and more connected to devices, with less down time or time spent just “being.” Negative […]

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